This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• When abrupt change affects mental health.
• Is it rude to gift other people anti-aging products?
• When Thanksgiving food is VERY disappointing :(

In this week's podcast review, I highlighted the topic of the intersection of Internalized Ageism and how it intersects with Fat Phobia and Diet Culture, as discussed on the podcast Burnt Toast with host and author Virginia Sole-Smith.

Virginia invited guest Debra Benfield, RDN who is a registered dietician focused on the intersection of anti-ageism and body liberation. Her book Unapologetic Aging: How to Mend and Nourish Your Relationship with Your Body helps create a framework for nourishing the body in a way that honors body respect, prioritizes liberation and embraces the full spectrum of aging. This was a fascinating conversation and you won't want to miss this review, along with my personal takes!

If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.

Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

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This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• Amy Schumer deletes fat pictures after losing weight.
• Britney Cartwright's mommy makeover, a plastic surgery discussion.
• The most disgusting food-related story you've ever heard (trigger warning for people who get grossed out easily)

In this week's podcast review, I highlighted the topic of "beauty as a depreciating currency and how beauty standards often tie back to racism and the patriarchy" as discussed on the podcast Burnt Toast with host and author Virginia Sole-Smith.

Virginia invited guest Kaila Yu who just released a memoir called Fetishized: A Reckoning with Yellow Fever, Feminism and Beauty, which grapples with her experience growing up Asian and female in a world filled with stereotypes and expectations about those things. This was a fascinating conversation and you won't want to miss this review!

If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.

Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

Support the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• How to get through difficult mental health days
• Can Brazil Nuts lower LDL?
• Does Todd from RHSLC hate his wife Bronwyna after stealing the cherry from her icecream Sundae and so much more!

In this week's podcast review, I highlighted the topic of "Diet Culture in China" as discussed on The Juicy Scoop Podcast with host Heather McDonald. Heather invited guest and comedian Jiayoung Summers who talked about the challenges, discrimination and fat phobia she faced trying to be an actress in China and it's an absolutely fascinating discussion!

If this interests you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.

Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

Support the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• What foods can you pair together for better health?
• Will you eat food past the expiration date?
• Healthy Habits and Indulgent Food Choices from the past couple weeks and so much more!

In this week's podcast review, I highlight memorable moments from The Ultimate Human Podcast from health influencer Gary Brecka. I discuss how Dynorphins may impact our addiction to junk food and the research is currently being conducted on this fascinating topic!

If this interests you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.

Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

Support the show

This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:

• The importance of balance and preventing bone injuries
• Breakthrough research on reversing the signs of aging
• Navigating and maintaining balance while enjoying both healthy and indulgent food choices
• Why “your health is truly your wealth” — and what that really means
  …and so much more!

For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett interviews Dr. Rhonda Patrick — a PhD biomedical scientist and leading expert in aging, nutrition, and metabolism. She shares some truly eye-opening insights, and I break down the most compelling takeaways for you.

If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.
Don’t forget to leave a rating and review — it really helps the show grow!

Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli

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On this episode of The Diet Obsessed Podcast I change it up this week with a very interesting interview with Dr. Elaine Burns, owner of https://azglp1doc.com/

Dr. Burns is an Arizona-licensed Naturopathic Medical Doctor (NMD). She received her training from the Southwest College of Naturopathic Medicine, where she graduated in the top of her class. In addition to her Doctorate in Naturopathic Medicine, she also obtained a bachelor’s degree in Psychology and Pre-med from the University of Delaware and a master’s degree in Business from the University of Phoenix.

At the heart of Dr Burns’s practice lies a deep commitment to helping patients reclaim their vitality and live life with purpose. Blending science-backed naturopathic medicine with a compassionate, individualized approach, Dr. Burns guides each patient toward sustainable wellness. Her expertise in anti-aging, hormone balance, and weight management ensures care that goes beyond symptom relief — it’s about restoring balance, confidence, and long-term health. Dr. Burns is a member of the American Academy of Anti-Aging Medicine.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli

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On this week's episode of The Diet Obsessed Podcast, I discuss my struggle with perimenopause symptoms, how not sleeping is negatively affecting me, a difficult interaction I had at work, the importance of empathy, the new reality show about the Paul brothers and the extreme dieting displayed for Jake's boxing career and so much more!

For my podcast review, I finished the episode of Diary of a CEO Podcast, with guest Dr. William Li, talking about food that can help prevent cancer, diabetes and raise your health defense systems to increase your Healthspan.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli

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Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review

On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I finally gave into and so much more!

I also reviewed a recent episode of RIP Diets, where societal beauty standards were discussed and the pressure women are under to look a certain way.

If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!

To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.

Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli

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