The Deep of Anxiety & Depression
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The Deep of Anxiety & Depression
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About this listen
Hosts Brian and Michelle Hayes spoke in depth last episode about what anxiety and depression are and some action steps for dealing with one or both. Today our Hosts dig even deeper by discussing 6 deadly emotional wounds we can all experience. Discussing warning signs, triggers, coping techniques and steps towards healing. Take time to listen, follow, share, rate and review!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.