The Day It Happened, Episode Two; THE SILENT CUT PODCAST
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The Day It Happened, Episode Two; THE SILENT CUT PODCAST
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About this listen
Episode Two: The Day It Happened--Shock, Aftershocks and the first 72 hours.
There's a before and an after. In this episode, Raina walks through the day it happened--when contact broke, words stopped and silence hit like weather. Gentle, practical guidance for the first 72 hours: Breathe, Ground, choose dignity.
Truth>Silence.
What you'll learn:
*A candid moment,-by-moment look at the day the silence began
*What to do in the first 24-72 hours (and what to avoid)
*How to steady your body: breathe, boundaries and a safe plan
*What to say (and not to say) in those first texts/emails.
*Faith-rooted reflection/prayer, shock anger and sorrow
The Silent Cut Podcast is a safe, faith-rooted space for parents and grandparents facing estrangement. Your story matters. Your love still matters. You are not alone.
Disclaimer: This podcast shares personal stories and general encouragement. It is NOT medical, mental-health, or legal advice and does not replace profession care. If you are struggling--especially with depression, anxiety, or thoughts of self-harm--please reach out to a licensed professional. In the US call or text 988 for the Suicide and Crisis Lifeline.