What if grief isn’t something to be “fixed” but something to be felt, moved, and transformed? In this powerful episode, Paul Denniston, founder of Grief Yoga® and author of Healing Through Yoga: Transform Loss into Empowerment, shares how movement, breath, and sound can help us process loss and reconnect to love. Paul has trained thousands of therapists, counselors, yoga teachers, and health care professionals around the world, teaching how to create safe spaces for releasing pain and reclaiming empowerment. Through stories, practices, and gentle wisdom, Paul reveals how we can channel grief into growth and even discover resilience and laughter along the way.

Today we’re exploring something we all have in common: birthdays. For some, it’s a day of celebration. For others, it’s complicated—lonely, triggering, or just underwhelming.

My guest, Tamar Hurwitz-Fleming, is the author of How to Have a Happy Birthday and its companion workbook, and she’s here to help us turn our birthdays into a sacred celebration of who we really are.

Tamar is a birthday enthusiast with a wise and soulful perspective. Her work invites us to reflect, release pressure, and discover what will actually bring us joy on our special day.

The holidays can magnify everything: joy, grief, pressure, loneliness, and old wounds we thought were healed. In this timely and deeply needed conversation, Dana Grant is joined by mental health advocate and thought leader Ryan Phillips to unpack what really happens beneath the surface during the holiday season.

Together, they explore how to protect your mental health, set boundaries without guilt, navigate family dynamics, and recognize when “holiday cheer” is masking emotional burnout. This episode offers compassionate truth, practical tools, and grounding reminders for anyone who feels overwhelmed, triggered, or emotionally stretched this time of year.

If you’ve ever felt like you’re holding it together on the outside while unraveling on the inside, this episode is for you. Consider this your permission slip to prioritize your well-being, honor your emotions, and move through the holidays with greater self-awareness, strength, and grace.

Today, we’re celebrating more than just a life, we’re honoring a legacy. My guest is Liz Dawn, the powerhouse CEO and co-founder of Celebrate Your Life, the longest-running woman-led spiritual event company in the U.S. For over 30 years, she’s created unforgettable spaces for transformation, hosting some of the greatest spiritual teachers of our time. This episode is a celebration of persistence, purpose, and the power of staying the course even when things get hard.

How do you take a simple idea—comfortable boots for surfers—and turn it into a billion-dollar global lifestyle brand? In this episode, Brian Smith, Founder of UGG Australia, shares his remarkable entrepreneurial journey from vision to global icon. With raw honesty and humor, Brian recounts the early challenges of introducing UGGs to the market, the breakthrough moments that transformed the brand, and the lessons he learned about perseverance, team culture, and spiritual vision in business. Whether you’re an aspiring entrepreneur or a seasoned leader, this conversation will leave you inspired to stay the course and embrace challenges as part of the path to greatness.

What if your financial reality had nothing to do with how hard you work and everything to do with how you see yourself? In this transformational episode, Danielle Amos, the Mystic Millionaire Mentor and protégé of Bob Proctor, reveals how self-image, mindset, and energetic alignment shape your level of wealth, success, and fulfillment.

In this heart-opening conversation, Russ Rogers invites us to rediscover the magic of being fully present with the people we love. Move Today explores what happens when families intentionally step away from screens and step into real connection through movement, shared experiences, and simple moments that bring us back to each other. Russ shares practical shifts, inspiring stories, and a refreshing perspective on how to build deeper bonds in a world filled with digital noise. If you’re craving more presence, more joy, and more meaningful relationships, this episode will remind you that it all starts with one small move today.

What happens when a Wall Street stockbroker discovers her true calling as a world-renowned intuitive and medium? In this episode, Jennifer Shaffer—trusted advisor to Fortune 500 CEOs, professional athletes, Hollywood celebrities, and even FBI investigators—shares her extraordinary journey of blending discipline with intuition. From solving missing person cases to guiding top leaders through high-stakes decisions, Jennifer reveals how she bridges science, spirituality, and investigative work to uncover truth, healing, and transformation. With her unique blend of insight and practicality, Jennifer’s story proves that intuition isn’t just mystical, it’s a powerful tool for success, purpose, and connection.