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We sit down with Jungian analyst Susan Schwartz to talk about what makes a father emotionally present, not just physically around. We dig into trust, pressure, phones, sports, and how our own unfinished stories can quietly land on our kids.
• emotional presence as daily curiosity, not proximity
• asking better questions about feelings, friends, dreams, and body changes
• follow-up conversations about puberty and sex that stay calm and real
• why internet access raises the stakes for related dad communication
• Jungian analysis as depth work rather than quick advice
• “present but absent” dads behind work, rules, avoidance, or depression
• how trust in a father helps a child trust themselves
• the unlived life of the parent and performance pressure on kids
• sports as a place kids try to earn love and manage adult emotions
• accepting answers we do not want to hear and making it truly safe
• repairing father-child relationships later through honest talk and therapy
You can pre-order it through Amazon or the publisher Rootledge.
I have a bunch of books on my website, which is

Susan Schwartz, PhD is a Jungian analyst, psychologist, and author whose work explores the psychological forces that shape relationships, identity, and personal development. She has spent decades studying the unconscious dynamics that influence how individuals form connections with others—particularly within families—and how those early relationships impact emotional health throughout life.

Dr. Schwartz is a clinical member of the International Association for Analytical Psychology (IAAP) and practices in Arizona. Her work is rooted in the tradition of analytical psychology developed by Carl Jung, emphasizing the role of the unconscious, archetypal patterns, and the lifelong process of individuation. In both her clinical practice and writing, she focuses on helping people understand the deeper psychological narratives that influence their behavior, relationships, and life choices.

She is the author of several books examining complex psychological themes such as family dynamics, narcissism, and the long-term effects of childhood experiences. Her writing frequently explores the role of fathers and mothers in shaping a child’s emotional development, the challenges of modern relationships, and the ways individuals can break free from destructive patterns to build healthier lives.

In addition to her books, Dr. Schwartz writes widely on psychology and culture. Her work has appeared in numerous publications and platforms where she translates complex Jungian ideas into accessible insights for a broader audience. She is known for connecting classical psychological theory with contemporary issues affecting families, relationships, and personal wellbeing.

www.SusanSchwartzPhD.com.

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break down the energy drink landscape with a clear plan for smarter caffeine: how much to have, when to stop, and which cans keep it clean without wrecking sleep. We compare brands, sugar vs sweetener, strength vs cardio timing, ketones hype, and our Ghost flavor tier list.

• key FDA guideline of 400 mg caffeine per day
• why tolerance builds and how to reset it
• risks of mixing alcohol with energy drinks
• top sellers: Red Bull, Monster, Celsius, Reign, 5-hour, Ghost
• sugar vs zero-sugar trade-offs and calories
• acids and dental health concerns
• timing caffeine to protect sleep quality
• strength vs cardio: when stimulants help or harm
• ketone shots vs caffeine for athletes
• healthiest-to-least list with label literacy
• Ghost flavor rankings and the Hard to Find "Strawbango" flavor at Circle K gas Stations!

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Visit Mitch's website: http://Bigboysruntoo.com

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We celebrate checked-off goals at 51, from a powerlifting meet to singing the national anthem, then pivot to a real talk breakdown of body dysmorphia versus everyday insecurity. Peptides, recovery, sports highs, and a four-jar balance check give listeners tools they can use now.

• sponsor shoutouts and peptide basics for recovery and fat loss
• bloodwork-led protocols and first steps
• hitting age-50 goals and managing performance nerves
• Rivian sport mode update and joy of smart upgrades
• Olympic hockey highs and NBA reality checks
• clinical definition of body dysmorphia and warning signs
• mirror culture, compulsive training, and community support
• personal stories of bullying, weight, and identity
• four jars framework for weekly life balance
• practical cues for rest, nutrition, training, and perspective

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If you want to talk more, please email us
Check out our premium edition, our premium members of our podcast

Barton’s RIVIAN Referral Code: BARTON16694413

Learn more about Peptide Therapy and start your health journey with Optimize Health and Performance. Use promo code: Dadbods and Dumbbells to get $50 every month!

https://optimize-hp.com/

Become a Premium Member of Dadbods and Dumbbells by visiting:

https://dadbodsanddumbbells.supercast.com

----------

Follow Mitch: http://instagram.com/runwithmitch

Follow Bart: http://instagram.com/bartonguybryan

Follow the Podcast: http://instagram.com/dad_bods_and_dumbbells

Visit Mitch's website: http://Bigboysruntoo.com

Visit Barton's Training Website: http://teambryanwellness.com