Today on the DFO Rundown Jason Gregor and Mike Russo preview the Pacific Division for the upcoming 2025/26 NHL season.

First the guys touch on the Olympic rosters before moving onto the Pacific Division. Can the Oilers run it back for a 3rd year? Are the Vegas Golden Knights contenders with the addition of Mitch Marner? Can the Ducks make a push this season and who will be in the basement?

1:00 - Olympic Rosters

11:20 - San Jose Sharks

14:00 - Seattle Kraken

18:45 - Anaheim Ducks

24:15 - Vancouver Canucks

28:10 - Calgary Flames

34:30 - L.A. Kings

42:45 - Vegas Golden Knights

46:40 - Edmonton Oilers

54:30 - Buy or Sell

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The DFO Rundown takes a team-by-team look at the Atlantic Division to see who’s trending up—or falling behind. Detroit and the Yzerplan face heavy criticism, with little playoff hope in sight for the Red Wings or Sabres. Boston’s rebuild could take longer than expected, while Montreal and Ottawa earn some surprising praise. Are we sleeping on Tampa? Can Toronto survive without Marner? Florida remains the class of the division, though Bill Zito’s big spending raises eyebrows.

In Buy or Sell, the panel debates whether Brady Tkachuk will still be in Ottawa when the new arena opens, if Sid and Geno finish the year as Penguins, and whether Connor and Kirill sign before opening night. They wrap up with a heated refereeing discussion after Gregor reveals there were 1,000 fewer minor penalties this season compared to two years ago—and why that might be a problem.

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Jason Gregor is back with another offseason edition of The DFO Rundown and today, he was joined by Michael Russo of The Athletic. He’s spent the last number of years covering the Minnesota Wild but has been working in hockey for a lot longer than that. The guys started the pod off by talking a little bit about Russo’s career and how he ended up in ‘The State of Hockey’.

From there, they got into the current situation with the Kirill Kaprizov and the Wild. He’s eligible for an extension and there’s no doubt that the Wild would love to lock him up, but is he open to a max-term contract? Russo gave some insight into that before getting to another contract situation that GM Bill Guerin is currently dealing with in Marco Rossi, who is an RFA.

They then talked about how certain offseason moves could change the balance of power in the Central Division. There are some serious question marks around teams like the Jets and Avalanche meanwhile the Stars are going to get a full year out of Mikko Rantanen, which could change things.

The Utah Mammoth are also quickly becoming everyones favourite underdog. GM Bill Armstrong had himself a very busy summer, but did he do enough to make them a playoff team?

They also talked about Connor Bedard and the Chicago Blackhawks and the Nashville Predators chances of bouncing back after a miserable season.

Tyler then popped in for Fill in the Blank, where he asked the guys about who will start Game 1 for the Edmonton Oilers, Mitch Marner’s ceiling in Vegas, and if they think there could be any surprise teams who get to 100-points.

3:50 - Kaprizov & a short-term deal

9:50 - Will Marco Rossi in Minnesota?

15:05 - The Central offseason

20:25 - Everyone loves Utah

24:05 - Can the Hawks take a step?

28:40 - Can the Preds rebound?

33:10 - Fill in the Blank

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