The Cost of Not Choosing Yourself
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The Cost of Not Choosing Yourself
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About this listen
Untamed Wellness is for high-capacity women who want elite health, regulated nervous systems, and lives that don’t cost them their bodies.
In this episode, Trista Pourier delves into the profound impact of self-abandonment on women's health and well-being. She explores how societal expectations and personal patterns lead women to neglect their own needs, resulting in physical and emotional exhaustion. Trista emphasizes the importance of choosing oneself, setting boundaries, and creating micro-moments of safety to foster healing and transformation. She encourages listeners to prioritize their emotional and health legacy for themselves and future generations, offering practical steps to begin this journey of self-care and empowerment.
If this episode spoke to you, it’s because you’re ready for more—more energy, more clarity, and a life that actually supports the woman you’re becoming.
Untamed Wellness Society by Trista Pourier is a private mentorship for women who are done doing it alone and ready to elevate their health, mindset, and future at a high level.
Apply for the 12-month mentorship here and take 2026 to a whole new level of health and success. APPLY HERE