The Cost of Avoidance and Control
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The Cost of Avoidance and Control
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About this listen
SJ has always been bad at avoiding homework, and other important life things, so when their group therapy class assigned a pamphlet entitled "The Cost of Avoidance and Control," naturally they didn't do it. But this episode is their makeup assignment, as they address their negative thought loops and patterns, and encourage you to do the same. (special solo episode)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.