The Cortisol Connection
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The Cortisol Connection
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About this listen
Ever notice how breakouts, dullness, or irritation seem to appear right when life gets stressful? That’s not a coincidence — it’s cortisol. In this episode, we’re uncovering how your body’s main stress hormone quietly impacts your skin barrier, oil production, and even your glow.
We’ll explore what really happens beneath the surface when stress takes over — and how understanding this powerful hormone could change the way you treat both your mind and your skin.
Tune in to learn why managing stress might be one of the most underrated skincare steps of all.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.