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The Cortisol Connection: How Skincare Calms More Than Your Skin

The Cortisol Connection: How Skincare Calms More Than Your Skin

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Skincare rituals can indirectly lower cortisol levels—the body’s primary stress hormone—by engaging the mind and body in calming,
restorative practices.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.