Episodes

  • Quick catch up!

    Quick catch up!
    Jan 9 2024
    Determined to put an episode out each week for you guys so just a quick catch up this week and a bit of a rant about the cost of living. 💖
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    30 mins
  • Happy New Year! Sitting down with Monroe Mills.

    Happy New Year! Sitting down with Monroe Mills.
    Jan 1 2024
    Well I’m back! Bring on 2024! I left you all hanging but we’re back and I’m committed! I thought what better way to return than sitting down with the one and only Monroe Mills! Probably my favourite interview yet! Here’s to an amazing year! 💖
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    47 mins
  • Let’s try this again! - Quick catch up.

    Let’s try this again! - Quick catch up.
    Jun 29 2023
    I fell off the wagon. Holding myself accountable from here on in… just a quick catch up. 💜💜
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    16 mins
  • I’m back! 💜

    I’m back! 💜
    May 2 2023
    It’s been longer than I hoped but better late than never. A quick catch up into where I’ve been and what’s been happening.
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    34 mins
  • Strength. Stories of hope, survival and inspiration. FT special guest Jacob Little.

    Strength. Stories of hope, survival and inspiration. FT special guest Jacob Little.
    Mar 26 2023
    Today we chat with special guest Jacob Little. One of the founders of About Time for Justice. This organisation was designed to help survivors of institutional abuse heal and seek justice. On todays episode Jacob shares a little about his experience of institutional abuse and how he’s turned his tragedy into triumph. Breaking the stigma of abuse and proudly helping others along the way. To find out more head to - IG & TikTok - abouttimeforjustice Facebook - https://m.facebook.com/abouttimeforjustice/ Podcast - https://open.spotify.com/show/1VdK36RJR20X34wDDnG9lW?si=azR5Kd3GQmGMSFu6SpUkHg
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    56 mins
  • Life catch up - 12 week weight loss program

    Life catch up - 12 week weight loss program
    Mar 15 2023
    Catching up on our fam bam and explaining this 12 week RTT program. What came up for me, and what I’ve already experienced. To check out the program and what Casey offers head to IG & TikTok - healwithcasey Website - www.healwithcasey.com
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    45 mins
  • Strength. Stories of hope, survival and inspiration. FT special guest Spencer Connelly

    Strength. Stories of hope, survival and inspiration. FT special guest Spencer Connelly
    Mar 6 2023
    Today we chat with upcoming actor Spencer Connelly. Spencer is a bright inspiring young man who has overcome tragedy, stepping into his power as a survivor. We find out some of the incredible things that have come out of this tragedy, reminding us that blessings can come from the biggest heartaches. I am honoured to have had Spencer on today and look forward to his growth in the public eye. Be sure to head over to IG and follow - spencerconnellytheofficial and TikTok - justspencer28 - Stay tuned for his first big screen debut and I look forward to having him back when we can chat more about that experience.
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    24 mins
  • Strength. Stories of hope, survival and inspiration. Ft special guest Alison McGee.

    Strength. Stories of hope, survival and inspiration. Ft special guest Alison McGee.
    Feb 21 2023
    Today we chat with a dear friend of mine, Alison. Alison bravely shares with us, one of the biggest nightmares any parent could live through. To watch her story - view here : https://youtu.be/AwxR_1XF1Aw For those wanting to make a donation to the Fletcher and Spencer Support Committee the details are as follows: ANZ Bank BSB: 017553 Acc: 188019757 Money raised helps with out of pocket medical expenses, for example: travel to and from appointments, creams, prescription medication needed, attending Camp Phoenix and Camp Tango etc. All donations are very much appreciated. Thank you. 💜 To check out the kids foundation head to - http://www.kidsfoundation.org.au
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    53 mins