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The Conscious Couples Podcast

The Conscious Couples Podcast

By: Alan Lazaros and Emilia Smith
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Welcome to The Conscious Couples Podcast with your host Emilia Smith and Alan Lazaros. In this podcast, we share our life, love story & combined relationship expertise to help you create & consistently cultivate the most magnificent intimate relationship possible. Never again will you feel hopeless and alone in facing your intimate relationship challenges. Having accumulated thousands of hours coaching conscious couples & individuals all over the world, as well as starting & growing a global business together, we are here to guide you on all things relationships. Thank you again for tuning into the one place where it’s not about you, or me, it’s about The We!© 2026 The Conscious Couples Podcast Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • The Difference Between a Casual and a Committed Relationship (220)
    Apr 27 2026

    In this episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros break down the difference between a casual relationship and a committed relationship, and why chemistry alone cannot carry real love. They look at emotional maturity, shared responsibility, low-effort relationship patterns, and the danger of confusing fun with future-building.

    This episode is for conscious couples and singles who want clarity on what commitment actually looks like before resentment, imbalance, or avoidance takes over. Press play before charm starts charging interest.

    Show notes:
    (2:08) Why seriousness changes everything
    (5:56) Playfulness needs emotional maturity
    (10:32) Are you truly commitment-ready
    (15:39) What committed love requires
    (21:35) Doing a behavior audit
    (27:28) Outro

    Episode Reference:
    How To Get More Certainty In Your Relationship (216)

    ______________________

    🎁 Book Your First Free Relationship Talk Coaching Session:
    https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

    📅 Join the next free Relationship Talks Virtual Event #59 on Thursday, May 21st, 2026, at 06:00 pm Eastern Time: "Co-Creating Deep Emotional Intimacy in Your Relationship" - https://us06web.zoom.us/meeting/register/CSenM60iSpOD_5MJOdc1VQ

    ____________________________

    Follow us on Instagram:
    Emilia Smith: @evolvewithemilia
    Alan Lazaros: @alazaros88

    *Email:* 💬
    alan@theweuniversity.com
    emilia@theweuniversity.com

    Learn more about The Conscious Couples: http://www.theweuniversity.com.

    Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

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    28 mins
  • Three Questions Your Man Needs to Ask Himself (219)
    Apr 20 2026

    What if the real thing pushing women away is not what a man says, but what he fails to notice?

    In today’s episode, Emilia and Alan share three important questions that can change how men show up in dating and long-term relationships. This conversation is for conscious couples and conscious singles who want more than surface talk and quick fixes. It shines a light on why problem-solving can miss the heart of the moment, why status does not create true connection, and why curiosity, vulnerability, and deep listening matter so much in love.

    If you want a healthier relationship from the inside out, this episode will challenge what you think women need and help you see connection in a clearer way. Hit play and let this one hold up a mirror before life does.

    Show notes:
    (1:41) Three questions men need
    (4:23) Stop fixing, start listening
    (10:20) Ask what she needs
    (14:04) Safety matters more than status
    (18:01) The skill that repels women
    (20:10) Presence builds long-term connection
    (21:04) Outro

    ______________________

    🎁 Book Your First Free Relationship Talk Coaching Session:
    https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

    📅 Join the next free Relationship Talks Virtual Event #59 on Thursday, May 21st, 2026, at 06:00 pm Eastern Time: "Co-Creating Deep Emotional Intimacy in Your Relationship" - https://us06web.zoom.us/meeting/register/CSenM60iSpOD_5MJOdc1VQ

    ____________________________

    Follow us on Instagram:
    Emilia Smith: @evolvewithemilia
    Alan Lazaros: @alazaros88

    *Email:* 💬
    alan@theweuniversity.com
    emilia@theweuniversity.com

    Learn more about The Conscious Couples: http://www.theweuniversity.com.

    Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

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    22 mins
  • Are You Taking on Responsibility That Isn't Yours? (218)
    Apr 13 2026

    When care turns into overload. In this episode, Emilia and Alan talk about emotional maturity, relationship patterns, emotional labor, and the quiet ways people start carrying pain, pressure, and responsibility that were never theirs to hold. For conscious couples and conscious singles, this conversation gets to the root of why so many people over-function in love, over-manage conflict, and feel drained even when they are trying to do the right thing. It also shines a light on how emotionally immature parents can shape boundaries, empathy, communication, and the roles we take on in adult relationships.

    If you have ever felt like the stable one, the fixer, or the person holding everything together, this episode will help you see what may be happening underneath the surface and why that matters more than most people realize. Hit play before your kindness quietly signs up for another unpaid shift.

    Show notes:
    (1:44) Are you carrying too much
    (6:08) Signs of emotionally immature parents
    (11:54) What emotional maturity looks like
    (17:08) Self-regulation in real life
    (20:59) Balance feelings with healthy boundaries
    (23:16) Traits of emotional immaturity
    (32:26) How over-responsibility shows up
    (34:24) Outro

    ______________________

    🎁 Book Your First Free Relationship Talk Coaching Session:
    https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

    📅 Join the next free Relationship Talks Virtual Event #58 on Thursday, April 16th, 2026, at 06:00 pm Eastern Time: "The Top 3 Things Women Struggle With in Their Relationship" - https://us06web.zoom.us/meeting/register/7nE6vrFoTEyc6wLerxv6Og#/registration

    ____________________________

    Follow us on Instagram:
    Emilia Smith: @evolvewithemilia
    Alan Lazaros: @alazaros88

    *Email:* 💬
    alan@theweuniversity.com
    emilia@theweuniversity.com

    Learn more about The Conscious Couples: http://www.theweuniversity.com.

    Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

    Show More Show Less
    35 mins
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