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The Conscious Couples Podcast

The Conscious Couples Podcast

By: Alan Lazaros and Emilia Smith
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About this listen

Welcome to The Conscious Couples Podcast with your host Emilia Smith and Alan Lazaros. In this podcast, we share our life, love story & combined relationship expertise to help you create & consistently cultivate the most magnificent intimate relationship possible. Never again will you feel hopeless and alone in facing your intimate relationship challenges. Having accumulated thousands of hours coaching conscious couples & individuals all over the world, as well as starting & growing a global business together, we are here to guide you on all things relationships. Thank you again for tuning into the one place where it’s not about you, or me, it’s about The We!© 2025 The Conscious Couples Podcast Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • The 5 Love Languages No One Ever Talks About (191)
    Oct 6 2025

    What if everything you’ve been taught about love languages is outdated and keeping you from the connection you crave? In this raw and high-energy episode, Emilia and Alan break open The Five Love Languages No One Talks About, the real codes to emotional depth, passion, and unstoppable partnership. Forget surface-level affection, this is about conscious love that challenges, ignites, and transforms. If you’re ready to stop settling for “fine” and start building a love that’s alive, electric, and unbreakable, this episode will wake something up in you. It’s time to upgrade how you love. Press play and feel the fire.

    Show notes:
    (3:30) Why traditional love languages fall short
    (5:01) The truth about unmet emotional needs
    (8:10) Lessons from Hope Springs on connection
    (10:47) The real reason couples stop expressing feelings
    (14:43) Listen to Jason's and Lisa's testimonial on Alan and Emilia’s Relationship Coaching.
    (16:29) Introducing the five conscious love languages
    (19:00) How proactive thoughtfulness strengthens trust
    (21:25) Conscious loving care that melts distance
    (23:49) Building mutual mastery as a couple
    (25:54) The power of loving challenge in growth
    (29:29) Invitation to grow your love consciously
    (31:43) Outro

    Digital Assets:
    Conscious Couple Giveaway Worksheet: “The 25 Conscious Love Languages” - https://drive.google.com/file/d/1bilZ2LfQ6tg6q_oAIALyiVkSQevU_Kzo/view

    ___________________________

    🎁 Book Your FREE Relationship Talk Coaching Session:
    https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

    📅 Join the next free Relationship Talks Event #52 on Wednesday, October 15th, 2025, at 05:00 pm Eastern Time: "How to Set and Crush Goals with Your Partner!" - https://us06web.zoom.us/meeting/register/JR3prXP1QoSVk_lDKUJv0g#/registration

    Learn more about:
    🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
    📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
    https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

    🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
    ✨We do what we do best so you can do what you do best.
    💬Reach out to Alan or Kevin:
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com

    ___________________________

    Follow us on Instagram:
    Emilia Smith: @evolvewithemilia
    Alan Lazaros: @alazaros88

    *Email:* 💬
    alan@theweuniversity.com
    emilia@theweuniversity.com

    Learn more about The Conscious Couples: http://www.theweuniversity.com.

    Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

    Show More Show Less
    32 mins
  • How to Be More Emotionally in Tune With Your Partner Part 2 (190)
    Sep 29 2025

    In today’s episode of The Conscious Couples Podcast, hosts Emilia Smith and Alan Lazaros share real stories about emotional intelligence, trust, and what it takes to truly be in tune with your partner. From reading micro-expressions to building honest communication, you’ll hear how small moments can shape the future of a relationship. Ready to stop missing the signals that matter most? Listen now and learn how to create the connection you’ve been searching for.

    Show notes:
    (1:09) Early conflict that built trust
    (3:17) Reading micro-expressions and emotions
    (6:15) Why men struggle with emotional intelligence
    (9:12) Here’s Angela and Caleb sharing their Relationship Talk experience.
    (12:50) Simple steps to tune into yourself
    (14:21) How to tune into your partner
    (17:11) Outro

    Digital Assets:
    Conscious Couple Giveaway Worksheet: “The 25 Conscious Love Languages” - https://drive.google.com/file/d/1bilZ2LfQ6tg6q_oAIALyiVkSQevU_Kzo/view

    The Wheel of Emotions: “The Feel Wheel” - https://drive.google.com/file/d/1iZr7klGpnU7zYGKISXMylyOoWhKxDw55/view

    ___________________________

    🎁 Book Your FREE Relationship Talk Coaching Session:
    https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

    📅 Join the next free Relationship Talks Event #52 on Wednesday, October 15th, 2025, at 05:00 pm Eastern Time: "How to Set and Crush Goals with Your Partner!" - https://us06web.zoom.us/meeting/register/JR3prXP1QoSVk_lDKUJv0g#/registration

    Learn more about:
    🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
    📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
    https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

    🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
    ✨We do what we do best so you can do what you do best.
    💬Reach out to Alan or Kevin:
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com

    ___________________________

    Follow us on Instagram:
    Emilia Smith: @evolvewithemilia
    Alan Lazaros: @alazaros88

    *Email:* 💬
    alan@theweuniversity.com
    emilia@theweuniversity.com

    Learn more about The Conscious Couples: http://www.theweuniversity.com.

    Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

    Show More Show Less
    18 mins
  • How to Be More Emotionally in Tune With Your Partner Part 1 (189)
    Sep 22 2025

    Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In this heartfelt episode, they reveal how emotional attunement can transform your relationship. Through powerful real-life coaching stories, a surprising Pixar metaphor, and simple tools like the emotions wheel, they show why validation and empathy, not quick fixes, are the key to lasting connection. Whether you’re newly together or years into marriage, this conversation will help you build emotional literacy, strengthen intimacy, and create a bond that lasts.

    Show notes:
    (2:12) Real coaching call with a young couple
    (3:38) Top conscious love language: Trauma & triggers
    (4:42) Inside Out metaphor on emotional validation
    (6:40) Why sadness is a powerful connector
    (8:41) Listen to what Amy and Chris have to say about Alan and Emilia and the Relationship Talk.
    (10:22) Emotional literacy and the emotions wheel
    (15:26) Simple practice: “A part of me feels…”
    (16:52) Outro

    Digital Assets:
    Conscious Couple Giveaway Worksheet: “The 25 Conscious Love Languages” - https://drive.google.com/file/d/1bilZ2LfQ6tg6q_oAIALyiVkSQevU_Kzo/view

    The Wheel of Emotions: “The Feel Wheel” - https://drive.google.com/file/d/1iZr7klGpnU7zYGKISXMylyOoWhKxDw55/view

    ___________________________

    🎁 Book Your FREE Relationship Talk Coaching Session:
    https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

    📅 Join the next free Relationship Talks Event #52 on Wednesday, October 15th, 2025, at 05:00 pm Eastern Time: "How to Set and Crush Goals with Your Partner!" - https://us06web.zoom.us/meeting/register/JR3prXP1QoSVk_lDKUJv0g#/registration

    Learn more about:
    🎬Evolve Movie Club Link - https://forms.gle/bBZUbFEeD2ijypCT7
    📚Think deeper, grow faster. Join our “Next Level Book Club” – Every Saturday –
    https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc

    🎙️Thinking about starting a podcast or tired of doing it all yourself? Next Level Podcast Solutions helps over 100+ creators to start, grow, scale, or monetize their podcast.
    ✨We do what we do best so you can do what you do best.
    💬Reach out to Alan or Kevin:
    Kevin@nextleveluniverse.com
    Alan@nextleveluniverse.com

    ___________________________

    Follow us on Instagram:
    Emilia Smith: @evolvewithemilia
    Alan Lazaros: @alazaros88

    *Email:* 💬
    alan@theweuniversity.com
    emilia@theweuniversity.com

    Learn more about The Conscious Couples: http://www.theweuniversity.com.

    Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!

    Show More Show Less
    17 mins
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