The Coherent Life - From Surviving to Thriving cover art

The Coherent Life - From Surviving to Thriving

The Coherent Life - From Surviving to Thriving

By: Tai Ma
Listen for free

Summary

The Coherent Life is a podcast about consciously creating the life you want.

Hosted by Shaman Tai Ma, a coherence life coach, this show explores how nervous system regulation and belief shape the reality we experience. Coherence, as used here, is the opposite of survival mode: fight, flight, fawn, or freeze.

We talk about manifestation and deliberate creation, not as wishful thinking, but as the ability to choose your thoughts, actions, and direction on purpose. When your body is no longer reacting as if it needs to run, fight, or hide to survive, creation becomes possible.

Through conversations about relationships, money, health, boundaries, energy work, activism, and personal power, this podcast challenges the idea that you just need to visualize, journal, or repeat affirmations. What’s actually blocking most people’s manifestations is living in survival mode and giving their creative power over to subconscious patterns.

This podcast is for people who are resolute about thriving and who want to stop living life on default and create it consciously.

© 2026 The Coherent Life - From Surviving to Thriving
Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • You’re Not Bad at Receiving
    May 17 2026

    Send us Fan Mail

    This week on The Coherent Life, I’m sharing a psychic download that came through during a live Level Up Mastermind call about receiving, survival mode, hyper-independence, and nervous system capacity.

    So many people believe they’re bad at receiving because they identify with over-functioning, leadership, caregiving, productivity, or what many would call “masculine energy.” But during this conversation, a completely different perspective came through.

    This episode is also a real behind-the-scenes glimpse into the conversations, coaching, psychic insight, and energetic work that happen inside the Level Up Mastermind.

    If you’ve ever felt exhausted from always holding everything together… if receiving support, love, money, rest, or opportunities feels harder than giving… this episode is for you.

    Explore coaching inside the Level Up Mastermind at:https://www.shamantaima.com/mastermind.html

    Support the show

    If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start…

    This is for you.

    I created a 4-week Stop. Drop. Create Coherence video series
    to help you come out of survival mode
    and start to thrive more.

    Each week, you receive a 30-minute guided practice
    delivered straight to your email inbox
    designed to help you feel safer in your body,
    more connected to yourself,
    and actually able to receive what’s next.

    This is how you stop just getting through life
    and start creating it on purpose.

    Click here to get the video series.


    Show More Show Less
    14 mins
  • The Real Results of Investing in Yourself | A Conversation with Rachel Castillo
    May 2 2026

    Send us Fan Mail

    What if your results aren’t about what you’re doing… but the thoughts you keep thinking?

    In this episode, I talk with Rachel Castillo, who has been coaching with me for a couple of years through one-on-one, group coaching, and energy healing.

    This conversation is powerful because we identify the thoughts that are responsible for her success and those same thoughts can support you too.

    We talk about transgenerational trauma, coherence, and energy healing, and how these patterns actually show up in real life.

    You’ll also hear what has helped Rachel keep coming back to coaching even when her brain tries to talk her out of it.

    If you’ve ever felt stuck, gone back and forth on investing in yourself, or noticed your brain pulling you into old patterns, this episode will help you see what’s actually going on and what’s possible for you.

    Hearing these thoughts can unlock your life too.

    Schedule a free clarity call: https://shamantaimallc.mysamcart.com/clarity-call/

    Support the show

    If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start…

    This is for you.

    I created a 4-week Stop. Drop. Create Coherence video series
    to help you come out of survival mode
    and start to thrive more.

    Each week, you receive a 30-minute guided practice
    delivered straight to your email inbox
    designed to help you feel safer in your body,
    more connected to yourself,
    and actually able to receive what’s next.

    This is how you stop just getting through life
    and start creating it on purpose.

    Click here to get the video series.


    Show More Show Less
    33 mins
  • The Truth About Over-giving You Don’t Want to Hear
    Apr 25 2026

    Send us Fan Mail

    If you’re someone who gives, gives, gives…
    and quietly feels drained, resentful, or unsupported…

    this episode is for you.

    In this episode of The Coherent Life, we’re talking about the truth about overgiving that most people don’t want to hear.

    Why you overgive
    why it’s not working
    and what it actually takes to feel supported.

    This isn’t about walking away from serving others.

    This is about understanding the pattern underneath overgiving
    and why it keeps you stuck.

    We also talk about:

    • the wounded healer pattern (Chiron) and how it shows up in overgiving
    • the difference between service and sacrifice
    • why overgiving is often a survival mode response (fawn/over-functioning)
    • how your nervous system impacts your ability to receive
    • why it’s your responsibility to give to yourself first
    • how to start making clear requests for support
    • what it looks like to create real support in your life

    This episode will help you step out of the cycle of overgiving, burnout, and resentment
    and into a more grounded, supported, and empowered way of living.

    If you already know that your thoughts create your reality
    but you keep getting pulled into the same patterns…

    this is where that pattern shifts.

    If this episode is landing for you, and you’re ready to strike the balance between giving to yourself and others I’m hosting a free live training:

    Thriving is the Revolution and You’re Worth It
    An individual and collective journey from surviving to thriving

    If you’re listening in real time, it’s happening April 26th at 9am.

    Learn More & Register here:
    https://us06web.zoom.us/meeting/register/MGRHz4RyThKmBZyzrjujyg#/registration


    Support the show

    If you’ve been feeling overwhelmed, reactive, or like you know you want a change but don’t know where to start…

    This is for you.

    I created a 4-week Stop. Drop. Create Coherence video series
    to help you come out of survival mode
    and start to thrive more.

    Each week, you receive a 30-minute guided practice
    delivered straight to your email inbox
    designed to help you feel safer in your body,
    more connected to yourself,
    and actually able to receive what’s next.

    This is how you stop just getting through life
    and start creating it on purpose.

    Click here to get the video series.


    Show More Show Less
    10 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.