The Cognitive Athlete Podcast — Season 2 Trailer
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The Cognitive Athlete Podcast — Season 2 Trailer
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About this listen
The Cognitive Athlete Podcast — Season 2 Trailer
What if this year wasn’t about pushing harder…
but about training smarter?
Welcome to Season 2 of The Cognitive Athlete Podcast.
Hosted by Clint Rahe, coach, speaker, and author of The Cognitive Athlete, this season is built around one simple idea:
High performance isn’t accidental. It’s trained.
Season 2 follows a 10-week cognitive training cycle designed to help you reset after the holidays, rebuild focus, manage energy, and create sustainable momentum — without burning out by February.
Across the season, you’ll explore:
Why New Year’s resolutions fail (and what actually works)
How to plan your year like an elite athlete
How to rebuild focus, manage stress, and protect your energy
Why recovery, transition, and rhythm matter more than motivation
How to make this year sustainable — not just impressive
This isn’t about hacks.
It’s not about hustle.
And it’s definitely not about doing more.
It’s about training your brain the same way athletes train their bodies — with intention, structure, and recovery.
If you’re a leader, thinker, or doer who wants to perform at your best without running yourself into the ground, this season is for you.
New episodes drop weekly.
Welcome to Season 2.