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Minister La La sits down with Amy and Michael Conn, two fabulous human beings who share their story of how cancer interrupted their lives and how they didn't allow it to destroy their lives. But instead turned Amy's diagnosis into positivity and uplifting their communities!

This is a long episode, but worth the time to hear their insights. They are easy to listen to and exude their love and fabulosity they have for their community and family.

Learn about how fire is not the only on the job hazard that firefighters face! Michael shares how cancer is one of the leading causes of death for firefighters! Learn how firefighters are changing that and battling the causes, the stigma, and how they help their firefighting brothers and sisters!

Twenty years ago Amy Conn was a special education teacher and a mother of two young children when breast cancer interrupted her life. Rather than seeing it as a tragedy she chose to call it an “adventure” and that perspective changed everything!

Amy Conn is a teacher turned healer! A 34 year veteran special education teacher and E-RYT yoga instructor with over 2000 training hours! A reiki practitioner and certified Light Worker. She is a founder of A quality Life Community ( a non-profit serving Cancer Survivors.) She has a couple education degrees from the University of Utah, she is a doctoral candidate. She is also a Published Researcher on yoga interventions for burn survivors.

Her cancer jouney inspired her book Revealing Grace: A Story About a Cancer Adventur and a Community. She wrote it 20 years ago, but will release a revised edition on October 18th! She will talk more about what has changed in the last 20 years and what you can expect from this second edition!

Her husband Michael Conn

Is a Captain with Unified Fire Authority. He has Over 28 years experience in wildland and structure firefighting. He is the Utah Director of the Firefighter Cancer Support Network Since 2015. Task Force member of the Utah Firefighter Cancer Screening Initiative. 3rd District Vice President of the Professional Fire Fighters of Utah. And a International Association of Fire Fighters Local 1696 Trustee!

Call to Action - Links Below.

• Read "Revealing Grace" for the full transformation story! Get your book here.
• Attend Amy's book signing! October 18, 2025 @ Survivor Wellness
  • 59 South 1100 East, Salt Lake City Utah
  • 1:00 PM - 6:00 PM
• Connect with FCSN to turn your experience into advocacy
• Visit firefightercancersupport.org for resources
• Share this podcast and the website with fire families in your community
• Check out the Youtube

Resource links:

Church of Fabulosity Website: churchoffabulosity.org
Church of Fabulosity Merchandise: The Church of Fabulosity Zazzle Store
Church of Fabulosity Instagram: church_of_fabulosity
Church of Fabulosity Facebook: The Church of Fabulosity

Always stay fabulous! And check out our website and become ordained a minister of the Church of Fabulosity! And don’t forget to follow us and like our podcast!

Send us a text

Women make up half of the human population. Through all of the roles that women hold, their contributions to the world and human experiences are immeasurable. Yet, their history and stories are not told far enough and given the credit they are deserved.

Minister La La sits down with Amy Lukas to tell her story and her journey.

Amy is a Certified Jungian Life Coach, trained through CreativeMind—an ICF accredited program with a coaching methodology that integrates Jungian Psychology, Eastern Spirituality, and Social Neuroscience—and the founder of Fallow Renewal, a coaching approach designed to help people navigate life’s transitions with clarity, creativity, and purpose.

Her journey began in the world of design, leading creative projects for the Olympic Games and co-founding a leading creative agency working with some of the largest brands in sports. After nearly two decades, her creative agency was acquired, leading Amy to a new chapter in People & Culture. While deeply rewarding, she realized her true passion wasn’t just in shaping experiences but in guiding human potential. This led her to Jungian Life Coaching, where she now helps individuals embrace transformation, overcome creative blocks, and realign their lives with their deepest values.

Amy also knows the power of intentional renewal firsthand—not just in coaching, but in endurance sports. As a 20-time marathoner and five-time Boston Marathon finisher, she learned that the key to peak performance and recovery isn’t just pushing harder—it’s incorporating intentional pauses into training. That same principle applies to life’s biggest transitions: by creating space for reflection and renewal, we set ourselves up for greater clarity and long-term success.

Through Fallow Renewal, she supports individuals—especially those navigating life’s transitions, creative blocks, and burnout—to rediscover their essence and move forward with clarity and confidence.

Amy's Linkedin

Fallow Renewal Website

Resource links:

Church of Fabulosity Website: churchoffabulosity.org
Church of Fabulosity Merchandise: The Church of Fabulosity Zazzle Store
Church of Fabulosity Instagram: church_of_fabulosity
Church of Fabulosity Facebook: The Church of Fabulosity

Always stay fabulous! And check out our website and become ordained a minister of the Church of Fabulosity! And don’t forget to follow us and like our podcast!

Send us a text

Trigger Warning: This episode does discuss suicide. If you are struggling with thoughts of self-harm please reach out for help. You can call the Suicide Prevention Hotline at 988 on any phone. If you are an LGBTQ+ youth that is struggling with mental health concerns The Trevor Project is always there for you.

This episode uses some terminology that some may find offensive, but is used in context of telling a story or quoting others.

Minister La La sits down with Kellen Perkins. Kellen is a natural story teller. He shares his definition of authentic joy. He tells the stories of his family and kinship that helped shaped his life and how important they are to him and he holds nothing back. As this is a Black History month conversation, Kellen and Minister La La speak about the experience of growing up as a Black gay man in Utah. With tidbits of Black History shared throughout the episode. But most importantly he shares his history and his family’s history. So, sit back and enjoy this very positive, informative, and entertaining conversation with a very larger than life, over the top, gay Black man!

You can connect with Kellen on his social medias:

Facebook

Instagram

Story of Ruby Bridges Book

Resource links:

Church of Fabulosity Website: churchoffabulosity.org
Church of Fabulosity Merchandise: The Church of Fabulosity Zazzle Store
Church of Fabulosity Instagram: church_of_fabulosity
Church of Fabulosity Facebook: The Church of Fabulosity

Always stay fabulous! And check out our website and become ordained a minister of the Church of Fabulosity! And don’t forget to follow us and like our podcast!