Hello Friends

In this engaging conversation, Ronnie Robson, a seasoned Canadian musician and bass player, shares his journey through the music industry, discussing his collaborations with notable artists, the importance of practice and jamming, and the evolution of recording techniques. He reflects on the Canadian music scene's impact and expresses excitement for upcoming projects and performances.

Ronnie Robson discusses his upcoming music projects, including collaborations with various musicians and the excitement surrounding his new band. He shares insights from his extensive experience as a session musician, highlighting notable projects and the importance of taking time in the creative process.

The discussion also touches on the Hollywood Monsters project, reflections on touring, cultural perspectives on Americans, and the impact of technology on society and music. Ronnie expresses enthusiasm for future plans, including recording in Havana, and emphasizes the need for a balanced view of social media's role in our lives.

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Hello Friends

In this engaging conversation, Chris and Mike welcome Josh Mack, a combat veteran and mental health advocate, who shares his journey of transitioning from military life to civilian life. Josh discusses the importance of finding purpose after service, the impact of trauma, and the significance of community support for veterans.

He introduces his initiative, The Sandbox, a networking event aimed at providing mental health resources for veterans and first responders. The discussion also delves into the effects of parenting on mental health, the power of gratitude, and the influence of media on our perceptions of reality. Throughout the conversation, the trio emphasizes the importance of awareness, personal growth, and the need for open conversations about mental health.

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Hello Friends

In this episode, Chris and Mike engage in a lively discussion about NFL games, coaching strategies, and the importance of mental health. They reflect on personal experiences with sports and music, emphasizing how these elements shape their lives. The conversation also touches on tributes to musical legends and the significance of support systems in overcoming challenges. The hosts encourage listeners to seek help and engage in meaningful conversations, highlighting the power of music and sports in fostering connections and personal growth.

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