The Choice Within: Owning Your Happiness
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The Choice Within: Owning Your Happiness
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About this listen
The Choice Within is a 15-minute guided meditation designed to help you return to your power and remember that your happiness begins — and blooms — within you.
With a calm, affirmational, and spiritual tone, this meditation gently guides you to release outside expectations, reconnect with your heart, and reclaim your peace. Through breathwork, soft visualization, and empowering affirmations, you’ll be reminded that your joy is not found in others or in circumstances — it’s a sacred responsibility you hold within yourself.
Perfect for mornings, mindful resets, or quiet evenings, this meditation helps you realign with gratitude, awareness, and self-love.
✨ Take a deep breath. You are the keeper of your happiness — and it begins now.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.