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The Challenges in the Beginning of the Weight Loss Journey

The Challenges in the Beginning of the Weight Loss Journey

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 We bring on a special guest that is just starting her weight loss and fitness journey. She talks about her past and what she is doing now. How she has changed her diet and added fitness into her daily routine. She has some great food ideas for living healthy!

https://instagram.com/honestfitlife_mandy
https://instagram.com/honestfitlife_david
http://honestfitlife.com

Get the workout clothes we wear at https://myzyia.com/honestfitlife

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.