We're joined by Amy Turner, England Rugby player, former Head Coach of England Women’s U20’s, former Head Coach of the Harlequin's Women's programme and current Pathway Coach of the Harlequin's Men's programme.⁠

In this episode we explore the journey from player to coach, and the changes that come from transitioning into a leader. Amy also talks about the challenges that come with being a woman in a male dominated high performance environment, the importance of role models and adapting to different followers needs and abilities.

We’re joined by Floyd Woodrow MBE DCM - soldier, author and business leader. After 4 years in The Parachute Regiment Floyd became one of the youngest individuals ever selected for the Special Air Service. Author of “Elite” and “The Warrior, The Strategist and You” Floyd has years of practical leadership experience in the military and business.

In this episode we explore the importance of knowing and understanding yourself, as well as the importance of having something to aim for. He explains the three things most important for good leaders, the tug of war between personal and organisational aims, and the importance of genuinely caring about your followers.

In this episode we’re joined by Major General Nick Cowley OBE General Officer Commanding Army Individual Training Command, Director Army Leadership and Commandant Royal Military Academy Sandhurst.

He draws on his experiences to emphasise the principle of “Serve to Lead” and highlights the inherent contradictions of leadership, as well as the importance of creating the right culture from the beginning - living values every day and doing the small things right. Culture is shaped by individuals, and actions count for more than words. He highlights how both positive or negative actions and behaviours can be contagious, and that we need to take personal responsibility for the environments we create and take part in.