Episodes

  • 24. Change Management: Rigid Right & Wrong Thinking

    24. Change Management: Rigid Right & Wrong Thinking
    Aug 8 2024
    How can you improve your work experience? This week we discuss relaxing our rigid right and wrong ways of thinking to improve our response to change.
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    6 mins
  • 23. Change Management: Bottom Line Information

    23. Change Management: Bottom Line Information
    Aug 1 2024
    How can you improve your work experience? This week we discuss the bottom line information we should have when facing any major change.
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    7 mins
  • 22. Communication Skills: Transparent Honesty

    22. Communication Skills: Transparent Honesty
    Jul 11 2024
    How can you improve your work experience? In this week’s episode we discuss reasons to adopt a transparent and honest communication style.
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    7 mins
  • 21. Stress Management: The Downside of Perfectionism

    21. Stress Management: The Downside of Perfectionism
    Jul 2 2024
    How can I improve my work experience? In this week's episode we discuss the negative impacts a perfectionist mindset can have and ways to identify and address them.
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    6 mins
  • 20. Stress Management: Asking for Help

    20. Stress Management: Asking for Help
    Jun 14 2024
    How can I improve my work experience? This week we explore a skill that we often times try to avoid - asking for help.
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    9 mins
  • 19. Communication Skills: Diffusing Emotions

    19. Communication Skills: Diffusing Emotions
    Jun 6 2024
    This week we discuss ways to diffuse other's heightened emotions.
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    8 mins
  • 18.Conflict Management: Evaluating Our Emotions

    18.Conflict Management: Evaluating Our Emotions
    May 30 2024
    How can you improve your work experience? This week, we explore evaluating our emotions when facing any type of conflict management.
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    6 mins
  • 17. Professional Development: Doing it for You

    17. Professional Development: Doing it for You
    May 23 2024
    How can you improve your work experience? This week, we explore an important factor behind any professional development goal.
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    6 mins