• The Miracle at 33,000 Feet: How Vesna Vulović Survived the Highest Fall in History | E185
    Sep 29 2025

    In this episode of 'The Crux: True Survival Stories,' hosts Kaycee McIntosh and Julie Henningsen delve into the astonishing tale of Vesna Vulović, a Serbian flight attendant who miraculously survived a fall from over 33,000 feet without a parachute. The episode explores Vesna's early life, the fateful flight in 1972, and the extraordinary series of events that led to her survival. It also discusses the psychological and political aftermath of her experience. With detailed storytelling and insightful commentary, this episode celebrates Vesna's incredible resilience and the unyielding human spirit.

    Time Stamps:

    00:00 Introduction

    01:11 Introducing Vesna's Story

    02:09 Vesna's Early Life and Aspirations

    06:26 The Fateful Flight

    16:10 Miraculous Survival and Rescue

    24:27 Life After the Crash

    30:36 Legacy and Final Years

    36:45 Conclusion

    References:

    1. "JAT Flight 367" - Wikipedia. Comprehensive details about the flight, crash investigation, and official findings.

    2. "Vesna Vulović" - Wikipedia. Biographical information, personal life, and political activism.

    3. "How Vesna Vulović survived the highest fall ever with no parachute" - Guinness World Records (April 2022). Official record details and survival analysis.

    4. "JAT Flight 367, A Cabin Crew Perspective: The Woman Who Fell To Earth" - Simple Flying (January 2023). Aviation industry perspective on the crash.

    5. "The Miraculous Survival Story of Vesna Vulović" - Bygonely (February 2024). Detailed biographical account and historical context.

    6. "Life After Death – Vesna Vulovic: Survivor's Guilt" - Europe Between East And West (May 2019). Analysis of psychological impact and later life struggles.

    7. "Remembering Vesna Vulović" - CBC Radio (December 2016). Interview excerpts and obituary coverage.

    8. "THE SERBIAN WOMAN WHO DEFEATED DEATH" - Serbian Times (February 2025). Cultural perspective and legacy in Serbia.

    9. Various aviation safety reports and Czech Civil Aviation Authority findings regarding the bombing investigation and crash analysis.

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    38 mins
  • The Bluebell Sinking: 11-Year-Old Terry Jo's Four Days Adrift | E184
    Sep 22 2025

    Join hosts Kaycee McIntosh and Julie Henningsen of the Crux True Survival Story Podcast as they discuss one of the most remarkable survival stories in maritime history. The episode delves into the harrowing tale of 11-year-old Terry Jo Duperrault, whose family vacation in 1961 turned into a nightmare when their chartered boat, the Blue Bell, was sabotaged by the captain, Julian Harvey. After a brutal attack that left her family dead, Terry Jo was left alone at sea for four days before being miraculously rescued. This episode covers the details of the night of the tragedy, Terry Jo's incredible survival, and the subsequent revelations about Harvey's criminal past. The story not only highlights Terry Jo's resilience and courage but also serves as a cautionary tale about trusting strangers. Listener discretion is advised due to the graphic nature of the content.

    00:00 Introduction to the Crux True Survival Story Podcast

    00:41 The Perfect Family Vacation Turns Tragic

    03:45 The Mysterious Captain Julian Harvey

    06:40 The Night of Terror on the Blue Bell

    14:59 Terry Joe's Miraculous Rescue

    21:30 Unraveling Harvey's Web of Lies

    35:56 Terry Joe's Life After the Ordeal

    40:24 Reflections and Lessons from Terry Joe's Story

    46:14 Conclusion and Listener Engagement

    References Books and Memoirs
    1. Duperrault, Tere and Richard D. Logan. Alone: Orphaned on the Ocean. 2010.
    Magazine Articles
    1. "The Sea: The Bluebelle's Last Voyage." TIME Magazine, December 1, 1961.
    2. LIFE Magazine cover story on Terry Jo Duperrault, December 1961.
    Newspaper Articles
    1. "Coast Guard Investigates 'Bluebelle' Captain who Killed Himself." November 21, 1961.
    2. Various articles from The Miami Herald, November 1961.
    3. The Philadelphia Inquirer reports on the Bluebelle case, November 1961.
    4. Lawrence Journal-World coverage, November 1961.
    Government Documents
    1. United States Coast Guard Official Report into the Loss of the Bluebelle. April 25, 1962.
    2. Coast Guard Investigation transcripts and hearing records, November 1961.
    3. Bahamian authorities investigation records, November 1961.
    Television Interviews
    1. The Oprah Winfrey Show reunion episode featuring Terry Jo Duperrault and Captain Stylianos Coutsodontis, September 1988.
    2. 48 Hours interview with Tere Duperrault Fassbender.
    Online Sources
    1. "Bluebelle (ship)." Wikipedia. Accessed 2024.
    2. CBS News interview with Tere Duperrault Fassbender. "Book 'Em: Alone, Orphaned on the Ocean." June 17, 2010.
    3. "Terry Jo Duperrault, The 11-Year-Old Girl Lost At Sea." All That's Interesting, May 1, 2024.
    4. "The Sea Waif: A Murder on the Ocean and the Little Girl Who Stayed Alive." Mental Floss, May 15, 2019.
    5. "Bluebelle's last voyage: A true crime." Salon.com, August 4, 2012.
    Archival Materials
    1. Press photographs from November 1961 showing Terry Jo with relatives in De Pere, Wisconsin.
    2. Original rescue photographs taken by crew of the Captain Theo.
    3. Harvey's suicide note and Miami Police Department records, November 1961.
    Academic and Expert Sources
    1. Logan, Richard D. Academic work on psychology of solitary survival.
    2. Maritime safety records documenting changes to life raft regulations following the Bluebelle incident.
    Secondary Sources
    1. Schechter, Harold. Psycho USA: Famous American Killers You Never Heard Of. Ballantine Books, 2012.
    2. Gardner, Erle Stanley. "The Case of the Bluebelle's Last Voyage." Syndicated newspaper article, 1962.

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    48 mins
  • Norman Ollestad Jr.'s Miraculous Escape from the San Gabriel Mountains | E183
    Sep 15 2025

    In this episode of the Crux True Survival Story Podcast, medical professionals Kaycee McIntosh and Julie Henningsen delve into the extraordinary story of 11-year-old Norman Ollestad, Jr., the sole survivor of a 1979 plane crash in the San Gabriel Mountains. Despite his young age, Norman's extensive training in extreme sports, imparted by his adventurous father, equipped him with the skills necessary to navigate down an 8,600-foot mountain during a blizzard. The hosts recount how Norman's upbringing, filled with surfing and skiing challenges, prepared him for this life-threatening ordeal, highlighting the profound impact of his father's unconventional parenting. The episode not only explores the technical aspects of Norman's survival but also reflects on the psychological resilience and the enduring bond between a father and son.

    00:00 Introduction to the Crux True Survival Story Podcast

    00:30 Norman Ollestad Jr.: The Sole Survivor

    01:28 Norman's Unique Upbringing

    12:32 The Plane Crash in the San Gabriel Mountains

    16:42 Surviving the Descent

    28:56 Reflecting on the Experience


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    36 mins
  • The Rescue Behind the Seven Teacups: Ryan Wardwell's Astonishing Survival | E182
    Sep 8 2025

    This episode of The Crux True Survival Story Podcast with Kaycee McIntosh and Julie Henningsen explores the harrowing tale of Ryan Wardwell, an experienced canyoneer who survived three days trapped in hypothermic conditions behind the Seven Teacups waterfall in California. The story delves into Ryan's ordeal, the geological and technical challenges of the canyon, the critical decisions made, and the incredible multi-agency rescue operation that saved his life. The episode also reflects on a similar tragic incident that happened a year prior, highlighting the unpredictable dangers of wilderness adventures.
    00:00 Introduction to the Podcast
    00:30 Ryan Wardwell's Ordeal Begins
    03:00 The Seven Teacups: A Dangerous Beauty
    06:29 The Impact of Social Media on Outdoor Adventures
    07:27 Understanding the Technical Challenges of Canyoneering
    13:40 Ryan's Decision and the Consequences
    16:56 The Struggle for Survival
    20:48 The Physical and Psychological Toll
    26:32 Factors Contributing to Ryan's Survival
    27:21 Psychological Resilience in Survival Situations
    28:49 The Critical Role of Calories and Hydration
    30:51 Friends' Life-Saving Decision
    32:44 The Search and Rescue Operation Begins
    33:37 Challenges of Aerial Detection
    34:37 The Agonizing Decision to Delay Rescue
    35:40 The High-Stakes Rescue Mission
    41:36 Medical Treatment and Recovery
    44:42 The Psychological Aspect of Survival
    45:45 A Tragic History at Seven Teacups
    52:40 Lessons from the Wilderness
    54:33 Final Thoughts and Farewell

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    55 mins
  • Grandma Gatewood: The Unstoppable Trailblazer | E181
    Sep 1 2025
    Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Join Julie Henningsen and Kaycee McIntosh on The Crux True Survival Story Podcast as they delve into the extraordinary tale of Emma Gatewood, the first woman to solo hike the 2,168-mile Appalachian Trail in 1955. At 67 years old and with minimal gear, Grandma Gatewood’s journey defied modern hiking conventions and highlighted her resilience stemming from decades of domestic abuse and personal adversity. Discover her remarkable determination and how her story has inspired generations of hikers and contributed to the trail's preservation. 00:00 Introduction to the Crux True Survival Story Podcast 00:31 Meet Grandma Gatewood: The Unstoppable Grandmother 02:15 Emma Gatewood's Early Life and Challenges 06:10 The Appalachian Trail: A New Adventure 06:35 Grandma Gatewood's First Attempt and Lessons Learned 08:05 The Successful Journey Begins 09:09 Challenges and Resourcefulness on the Trail 17:41 Media Attention and Recognition 22:47 Emma Gatewood's Legacy and Impact 31:24 Conclusion and Reflections References: Montgomery, Ben. Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail. Chicago Review Press, 2014. Primary biographical source with access to Emma's personal journals, family interviews, and historical documents Appalachian Mountain Club Library & Archives. Emma Gatewood Collection. Contains photographs and trail log entries from her hikes Appalachian Trail Conservancy Archives. Emma Gatewood materials. Historical trail documentation and correspondence Sports Illustrated. Articles on Emma Gatewood's 1955 thru-hike. Contains direct quotes: "I thought it would be a nice lark. It wasn't" and "This is no trail. This is a nightmare" National Geographic Magazine. August 1949 issue. The original article about Earl Shaffer that inspired Emma's hike The Baltimore Sun. 1955. Coverage of the "jovial little grandmother" who conquered the Appalachian TrailCongressional Record. June 1956. U.S. Representative Thomas A. Jenkins of Ohio's entry about Gatewood's accomplishmentsThe Today Show with Dave Garroway. 1955. Featured guest appearance after completing her hikeWelcome Travelers. 1955. Quiz show appearance where she won $200Appalachian Trail Conservancy. "Emma Gatewood." Official trail history documentation. https://www.appalachiantrail.org/ Appalachian Trail Museum. Pine Grove Furnace State Park, Pennsylvania. Houses Emma's Converse sneakers and other artifacts Appalachian Mountain Club. "Grandma Gatewood: The First Woman to Solo Hike the Entire Appalachian Trail." March 2025. https://www.outdoors.org/resources/amc-outdoors/history/grandma-gatewood-the-first-woman-to-solo-hike-the-entire-appalachian-trail/ Blue Ridge Country Magazine. "Emma Gatewood's Walk." April 29, 2025. https://blueridgecountry.com/newsstand/magazine/emma-gatewood%E2%80%99s-walk/ Adventure Journal. "Emma Gatewood Survived Domestic Abuse to Become an Appalachian Trail Legend." https://www.adventure-journal.com/2020/05/emma-gatewood-survived-domestic-abuse-to-become-an-appalachian-trail-legend/ Atlas Obscura. "The First Woman to Thru-Hike the Appalachian Trail Alone Did It as a 'Lark'." June 9, 2021. https://www.atlasobscura.com/articles/appalachian-trail-emma-gatewood Five Rivers MetroParks. "Grandma Gatewood, One of Ohio's Most Famous Hikers." March 22, 2024. https://www.metroparks.org/grandma-gatewood-one-of-ohios-most-famous-hikers/ Appalachian Trail Histories. "Emma Gatewood." https://appalachiantrailhistory.org/exhibits/show/hikers/gatewood Buckeye Trail Association. Emma Gatewood materials and trail documentation. Information about her role as founding member and trail builder "Trail Magic: The Grandma Gatewood Story." Emmy-nominated documentary. Features family interviews and historical recreation Ohio Valley Memory Gardens. Burial records and grave marker documentation. Final resting place with marker reading "Emma R. Gatewood – Grandma" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    34 mins
  • Miracle in Miami Bay: The Survival of Calena Areyan Gruber | E 180
    Aug 25 2025
    In this episode of The Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen unravel the harrowing tale of 7-year-old Calena Areyan Gruber, who miraculously survived a catastrophic accident during sailing camp in Biscayne Bay, Miami. The story highlights the resilience and incredible survival instincts of a child caught in an underwater disaster caused by a massive commercial barge. The episode also delves into the tragic loss of three other young sailors, the regulatory failures in maritime safety, and the urgent need for reform to prevent similar tragedies. The podcast underscores the unpredictable nature of life and the extraordinary capabilities of human survival, particularly in children. 00:00 Introduction to the Crux True Survival Story Podcast 00:31 Setting the Scene: A Tragic Day in Miami Bay 09:53 The Collision: A Catastrophic Event 12:34 Kalina's Extraordinary Survival 16:18 The Aftermath: Rescue and Recovery 24:23 Calls for Maritime Safety Reforms 28:46 Reflections on Youth Sailing Safety 31:23 Conclusion and Listener Engagement who miraculously survived a catastrophic accident during sailing camp in Biscayne Bay, Miami. The story highlights the resilience and incredible survival instincts of a child caught in an underwater disaster caused by a massive commercial barge. The episode also delves into the tragic loss of three other young sailors, the regulatory failures in maritime safety, and the urgent need for reform to prevent similar tragedies. The podcast underscores the unpredictable nature of life and the extraordinary capabilities of human survival, particularly in children. 00:00 Introduction to the Crux True Survival Story Podcast 00:31 Setting the Scene: A Tragic Day in Miami Bay 09:53 The Collision: A Catastrophic Event 12:34 Calena's Extraordinary Survival 16:18 The Aftermath: Rescue and Recovery 24:23 Calls for Maritime Safety Reforms 28:46 Reflections on Youth Sailing Safety 31:23 Conclusion and Listener Engagement Miami Bay Miracle Podcast - References and Sources Primary Incident Sources ABC News "2 children dead after barge strikes sailboat from youth sailing program: Officials" July 29, 2025 https://abcnews.go.com/US/miami-beach-sailboat-capsized-youth-sailing-program/story?id=124149834 CBS Miami "Two children dead after sailboat and barge collision off Miami Beach, officials say" August 5, 2025 https://www.cbsnews.com/miami/news/two-children-killed-sailboat-barge-collision-off-miami-beach/ CNN "Third girl dies after sailboat and barge collision in Miami" August 3, 2025 https://www.cnn.com/2025/08/03/us/miami-boat-accident-crash-death CBS Miami "Third girl dies after sailboat crash with barge near Miami Beach, family and officials confirm" August 4, 2025 https://www.cbsnews.com/miami/news/10-year-old-miami-beach-boat-crash-victim-ari-buchman-died/ Survivor and Family Information Fox Business "Miami sailboat crash survivor's family issues statement after deadly incident" August 2025 https://www.foxbusiness.com/lifestyle/miami-sailboat-crash-survivor-stared-death-face-lawyer-says NBC 6 South Florida "Parents of Calena Gruber, Miami sailing camp tragedy survivor, speak" August 2025 https://www.nbcmiami.com/news/local/family-of-7-year-old-miami-sailing-camp-tragedy-survivor-speaks/3672444/ PEOPLE Magazine "Family of 7-Year-Old Girl Who Survived Miami Boat Crash That Killed 3 Say It's a 'Miracle She's Alive'" August 2025 https://www.yahoo.com/news/articles/family-7-old-girl-survived-100808752.html Miami Herald via Sun Sentinel "'It's a miracle she's alive.' Girl injured in boat crash was trapped under barge" August 4, 2025 https://www.sun-sentinel.com/2025/08/04/girl-seriously-injured-after-biscayne-bay-barge-sailboat-crash-recovering-family-says/ Legal and Investigation Coverage WLRN "Attorney for survivor of deadly sailboat crash calls tragedy 'preventable'" August 5, 2025 https://www.wlrn.org/law-justice/2025-08-04/attorney-for-survivor-of-deadly-sailboat-crash-calls-tragedy-preventable Local 10 WPLG "Lawsuit IDs owner of barge in deadly Biscayne Bay crash with youth sailing camp boat" August 8, 2025 https://www.local10.com/news/local/2025/08/08/lawsuit-ids-owner-of-barge-in-deadly-biscayne-bay-crash-with-youth-sailing-camp-boat/ Leesfield & Partners "Leesfield & Partners Representing Family of Girl, 7, Injured in Miami Beach Deadly Sailboat Crash" August 5, 2025 https://www.floridainjurylawyer-blawg.com/leesfield-partners-representing-family-of-girl-7-injured-in-miami-beach-deadly-sailboat-crash/ Boating Safety Statistics U.S. Coast Guard Boating Safety "2023 Recreational Boating Statistics" 2024 https://www.uscgboating.org/library/accident-statistics/Recreational-Boating-Statistics-2023-Ch2.pdf American Boating Association "Boating Fatality Facts" May 30, 2025 https://americanboating.org/boating_fatality.asp Children's Safety Network "Boating Safety" https://www.childrenssafetynetwork.org/infographics/boating-safety Child Drowning and Near-Drowning ...
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    32 mins
  • Alligator Attack Victim Endures 3 Days in Florida Wetlands | E 179
    Aug 18 2025

    This episode of the Crux True Survival Story Podcast, hosted by Kaycee McIntosh, recounts the harrowing tale of Eric Murda, a 43-year-old irrigation contractor from Sarasota. On July 17, 2022, Eric’s routine day turned into a nightmare when a seven-foot alligator attacked him while he swam across Lake Manatee in Florida. The attack resulted in Eric losing his arm, leading to a grueling 72-hour survival ordeal in the harsh Florida swamp. He faced severe blood loss, venomous snakes, disease-carrying water, and other predators. Despite being disoriented and gravely injured, Eric's mental resilience and instinctive survival skills allowed him to navigate through dense vegetation, signal for help, and eventually find rescue. His story underscores the importance of preparation, mental fortitude, and situational awareness in wilderness survival. The episode also touches on winter travel preparation and survival strategies, reflecting on another tragic survival story and discussing improvements in search and rescue protocols.
    00:00 Introduction to the Podcast
    00:49 Setting the Scene: A Deadly Encounter
    02:07 Eric Murda's Fateful Decision
    04:36 The Alligator Attack
    08:29 Surviving the Swamp
    19:20 The Psychological Battle
    21:56 Lessons in Wilderness Survival
    24:42 Necrotizing Fasciitis and Waterborne Pathogens
    25:06 Venomous Snakes: A Deadly Threat
    26:37 Survival Skills: Plant Identification and Shelter
    28:39 Eric's Final Push to Civilization
    30:07 Medical Challenges and Psychological Transformation
    31:31 Lessons from Eric's Ordeal
    33:05 Eric's New Role as a Motivational Speaker
    34:22 Podcast Outro and Listener Engagement


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    35 mins
  • Pacific Northwest Survival Games: Survival Skills Competition Turned Reality TV Show | E 178
    Aug 11 2025

    Join Kaycee McIntosh and Julie Henningsen on The Crux True Survival Story Podcast as they dive into the extraordinary journey of Tony Peniche, Founder of the Pacific Northwest Survival Games. Discover how a backyard BBQ among friends evolved into a viral survival competition, attracting contestants and survival celebrities from popular TV shows. Tony shares his transition from a serial entrepreneur to a key figure in the survival community, the challenges and excitement of organizing survival events, and the importance of problem-solving and realistic survival training. This episode is packed with thrilling tales, insights into survival skills, and the spirit of camaraderie and competition.
    00:00 Welcome to the Crux True Survival Story Podcast
    00:30 Meet Tony Panish: Founder of the Pacific Northwest Survival Games
    01:42 The Accidental Viral Event
    03:57 From Marketing Consultant to Survival Event Creator
    05:12 Personal Journey: Sobriety and New Beginnings
    06:33 Inspiration from Family and Community
    08:58 The Power of Seizing Opportunities
    09:37 Connecting with the Survival Community
    10:38 What Makes the Pacific Northwest Survival Games Unique?
    15:08 Challenges and Competitions: Testing Real-World Skills
    23:37 Transformations in Confidence and Skills
    23:54 A Memorable Example: Joel's Journey
    25:37 The Importance of Problem Solving in Survival
    26:36 Essential Survival Gear
    27:11 The Role of Signaling Devices
    28:37 Logistical Challenges of Survival Events
    29:21 Expanding Survival Games: Future Plans
    32:34 Memorable Moments from Past Events
    35:25 Casting and Celebrity Involvement
    41:26 Final Thoughts and Farewell


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    43 mins