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The Breakout – Unleashing Personal Growth

The Breakout – Unleashing Personal Growth

By: Dr. Keri & Kelly – Personal Growth Essentials
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 A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/

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© 2022 reCHARGE® Your Life Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • The Gifts of a Hard Year – A Holiday Special

    The Gifts of a Hard Year – A Holiday Special
    Dec 10 2025

    Let’s be honest, 2025 has been tough. There’ve been some scary, challenging times both at home and around the world. So, here at The Breakout, we decided that heading into the holidays and the end of this often difficult year, we need some warmth. Right now, we need to hear from strong people who've done amazing things.


    That’s why, on this episode we're bringing you some of our most inspirational guests from 2025. These are the people who can launch us into the new year with the tools to go forward. They’re the ones who are all about resilience, and whether they teach it or they demonstrate it, their stories show us how to bounce back and be better.


    So, grab some eggnog and settle in because this is The Breakout’s special holiday episode.


    Episodes Mentioned in the Show


    Game Changer with Jen Mueller

    How To Change Your Beliefs with Shelly Lefkoe

    The Story That Changes Minds with Trystan Reese

    Boiling Point with Justin Maffett


    About The Breakout


    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Keri and Kelly Links:


    Whatever the Hell You Want

    The Way of the HR Warrior

    Instagram - @thebreakoutpod

    The Breakout on Facebook

    YouTube


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins
  • The War We Don’t Talk About, with Eric Donoho

    The War We Don’t Talk About, with Eric Donoho
    Nov 12 2025

    “I found myself at the kitchen table, with a Glock in my mouth trying to end my life.”


    Eric Donoho’s story isn’t easy to hear, but thankfully it does have a great ending. A highly decorated US Army veteran, he served a grueling 14 months in Iraq, experiencing intense trauma and grief along the way. But when Eric hit rock bottom, and sat down ready to take his own life, something got in the way. Today, he tells that story.


    There’s a troubling epidemic of suicide among members of the US military, and in this episode, we're honoring Veteran's Day with a look at Eric's journey from despair to advocate, and all the ways he’s trying to help.


    About Eric

    SGT Eric Donoho is a decorated combat veteran and Purple Heart recipient. He’s also a nationally recognized author, keynote speaker, and advocate for military families and veterans. His memoir, Canyon of Hope, offers a raw and powerful account of healing after war. He leads moral injury workshops, collaborates with nonprofits and faith-based communities, and speaks at conferences, churches, and universities across the country. Known for his attention to detail, unwavering work ethic, and powerful storytelling, SGT Donoho continues to inspire transformation through service, truth, and connection.


    Links

    Website https://ericdonoho.com/

    Instagram @ebdonoho


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Keri and Kelly Links:

    Whatever the Hell You Want

    The Way of the HR Warrior

    Instagram - @thebreakoutpod

    The Breakout on Facebook

    YouTube


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    32 mins
  • The Big Lie About Getting Old, with Dr. Deborah Heiser

    The Big Lie About Getting Old, with Dr. Deborah Heiser
    Oct 8 2025

    For years, Dr. Deborah Heiser studied the pathology of aging, immersed in the nitty gritty of everything that can go wrong with your body as you get older. Until one day someone challenged her to find out what on earth we have to look forward to.


    And what she found surprised her.


     ”Honestly, there was a huge amount of research that was out there showing what we have to look forward to, but nobody was talking about it.” That’s when she shifted her research about aging and what it actually offers.


    Today, Deborah tells us about the deeply satisfying stages that are ahead and how an aging population benefits everyone.

    In a culture that tells us that as we age, we matter less. Deborah wants everyone to know that as we mature, we matter more than ever before.


    About Deborah

    Dr. Debbie Heiser is an Applied Developmental Psychologist with a specialty in midlife and beyond and is redefining what life after 40 looks and feels like. She has been featured at TEDx, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, Psychology Today and is also an Adjunct Professor in the Psychology Department at SUNY Old Westbury.


    Links

    https://mentorproject.org/

    https://www.linkedin.com/in/deborah-heiser-phd


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Keri and Kelly Links:

    Whatever the Hell You Want

    The Way of the HR Warrior

    Instagram - @thebreakoutpod

    The Breakout on Facebook

    YouTube


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    33 mins
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