The Brave Shift: How Mindset Shapes Your Day with Michele Kehrer, Author and Business Coach (S10:Epi 271)
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About this listen
In this episode Mary Sullivan, co-founder of Sweet but Fearless, talks with Michele Kehrer, author and founder of Shift to Success, for a thoughtful conversation about overcoming adversity and the personal challenges we all face.
Drawing from her book Brave Shift, Michele explores how mindset shapes the way our days unfold, how the thoughts we start with can either fuel overwhelm or create space for calm. Together, they talk about the importance of beginning each morning by identifying the one thing that truly matters that day.
With never-ending to-do lists pulling at our attention, this conversation is a reminder that we have to learn when to set the list aside and choose to take action for ourselves.
ABOUT MICHELE KEHRER:
LinkedIn: Michele Kehrer
Website: Michele Kehrer
BOOK: Brave Shift:30 Mindset Changes to Transfer Your Life
Available January 27, 2026
FREE: Shift to Success Starter Kit
ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless