Episodes

  • Mamdani Wins
    Nov 6 2025

    In this conversation, Michel and Kia discuss the aftermath of the recent election, focusing on voter turnout, the significance of political engagement, and the implications of Zoran Mamdani's victory as New York City's mayor. They explore the challenges of housing affordability, the role of social media in politics, and the influence of celebrity opinions. The discussion also touches on class struggles, men's mental health, and the need for ongoing political awareness and engagement.

    Chapters

    00:00 Election Day Reflections

    02:36 Voter Turnout and Engagement

    04:55 Political Engagement and Community Involvement

    07:28 Zoran Mamdani's Commitments and Proposals

    10:05 Challenges of Affordability and Housing

    12:41 The Impact of Trump and Political Dynamics

    15:13 Gender Roles in Political Campaigns

    18:02 Conclusion and Future Outlook

    39:07 The Blue Wave and Voter Sentiment

    47:55 Political Accountability and the Role of Centrism

    53:54 The Impact of Celebrity Voices in Politics

    01:01:54 Men's Mental Health and Societal Changes

    01:16:01 Capitalism's Strain on Society

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    1 hr and 18 mins
  • Shooters Gon Shoot
    Oct 20 2025

    This conversation delves into the complexities of modern dating, exploring the impact of technology, gender dynamics, and financial readiness on relationships. The speakers discuss the pressures faced by both men and women, the mental labor involved in dating, and the importance of vulnerability. They also reflect on the cultural significance of music and the legacy of black artists, highlighting the need for growth and connection in today's society. In this conversation, the hosts delve into the ongoing feuds in the hip-hop industry, particularly focusing on Nicki Minaj and her conflicts with other female artists like Cardi B and Remy Ma. They discuss the implications of these feuds on the artists' careers and the music industry as a whole. The conversation also touches on the decline of Drake's relevance in the current music scene, the impact of streaming on artists' earnings, and the importance of respect within the industry. The hosts emphasize the need for established artists to mentor and uplift younger talent rather than engage in petty rivalries.

    Chapters

    00:00 Exploring Modern Dating Dynamics

    02:29 The Impact of Social Media on Relationships

    04:56 Navigating Dating Apps and Their Challenges

    07:32 The Education Gap and Relationship Expectations

    10:06 Maturity and Gender Roles in Relationships

    12:26 Financial Readiness and Dating

    15:18 The Pressure of Dating in Today's Economy

    17:55 Expectations of Men as Providers

    20:11 The Balance of Investment in Relationships

    23:09 Reflections on D'Angelo and Cultural Icons

    34:41 Reflections on Relationships and Personal Choices

    36:23 The Evolution of D'Angelo and Black Music

    38:08 The Decline of Hip-Hop and the Search for New Talent

    39:38 Current Trends in Atlanta's Music Scene

    41:24 Young Thug's Vulnerability and Industry Politics

    44:49 Growth and Redemption in the Music Industry

    47:34 Nicki Minaj's Feuds and the Quest for Dominance

    55:32 The Evolution of Female Rappers

    57:41 Critique of Current Hip-Hop Trends

    01:00:17 The Impact of Streaming on Music Quality

    01:05:26 The Decline of Music Value in the Digital Age

    01:06:13 Drake's Legal Battles and Career Trajectory

    01:11:29 Navigating Fame and Aging in the Music Industry

    01:15:01 The Importance of Respect in the Creative Community

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    1 hr and 22 mins
  • Cyn Sequel
    Sep 24 2025

    In this engaging conversation, Michel and Can Cyn explore various themes surrounding relationships, family dynamics, personal growth, and the importance of kindness and connection. They discuss the challenges of navigating expectations in relationships, the impact of grief and loss, and the evolving landscape of dating. The conversation also touches on the significance of self-reflection, cultural experiences, and the necessity of protecting one's peace in a world filled with distractions and negativity.

    Chapters

    00:00 Introduction and Personal Reflections

    02:25 Navigating Relationships and Family Dynamics

    05:05 Understanding the Mama's Boy Phenomenon

    07:29 The Role of Providers in Modern Relationships

    10:03 The Cost of Dating and Emotional Investment

    12:39 Romantic Expectations and Materialism

    15:05 The Shrinking Dating Pool and Men's Challenges

    17:39 The Importance of Mutual Contribution in Relationships

    20:05 Indicators of Affection and Romantic Efforts

    22:42 The Need for Kindness and Understanding in Relationships

    24:50 Cultural Reflections and Personal Experiences

    27:50 The Importance of Connection

    28:39 Cultural Experiences and Personal Growth

    33:29 Embracing Change and Self-Discovery

    40:06 Navigating Relationships and Boundaries

    45:12 Reflections on Mortality and Living Fully

    48:45 Grief, Loss, and Personal Growth

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    52 mins
  • The Gryphon Who Breastfeeds Anywhere...
    Sep 17 2025

    In this episode of The Break Room, hosts Michel and Natashia engage in a heartfelt conversation reflecting on their shared past and personal growth. They discuss the impact of growing up with a sibling on the autism spectrum, the challenges of parenting, and the complexities of co-parenting in the context of toxic relationships. Natashia shares her experiences as an ABA therapist, shedding light on the struggles families face with special needs children. The conversation also touches on the importance of recognizing red flags in relationships, the significance of transparency in parenting, and the ongoing challenges of domestic violence. Through their candid dialogue, they explore themes of resilience, personal growth, and the lessons learned from navigating life's challenges. In this conversation, Michel Desgrottes and Natashia discuss various themes including the challenges women face in legal situations, the daily awareness of women's safety, the balancing act of education and parenting, and the professional hurdles encountered in male-dominated fields. They also touch on personal experiences with gender bias, the struggles of homeownership, and the complexities of parenting through stress and trauma. The conversation concludes with reflections on future aspirations and the importance of work-life balance.

    Chapters

    00:00 Welcome to the Break Room

    02:16 Reflections on Childhood and Adolescence

    04:36 Growing Up with Autism

    07:07 The Journey of an ABA Therapist

    09:19 Navigating Parenting Challenges

    11:50 The Impact of Co-Parenting

    14:00 Understanding Autism in Daily Life

    21:27 Navigating Toxic Relationships

    25:07 Family Dynamics and Personal Growth

    30:35 Red Flags in Relationships

    39:14 The Broken System of Protection

    40:02 Navigating Women's Safety in Daily Life

    40:16 The Impact of Gender on Professional Experiences

    42:51 Returning to Education as an Adult

    44:46 Overcoming Personal Challenges in Education

    46:29 Career Transitions and Gender Dynamics

    48:27 Experiences of Women in Male-Dominated Fields

    51:14 Homeownership Challenges and Gender Roles

    52:26 Dealing with Insurance and Home Repairs

    01:02:16 Navigating Toxic Relationships and Their Impact

    01:02:44 Navigating the Home Buying Process

    01:06:26 Parenting Challenges and Strategies

    01:10:13 The Impact of Family Dynamics on Children

    01:13:56 Future Aspirations and Work-Life Balance

    01:17:14 Reflections on Generational Differences

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    1 hr and 23 mins
  • Assassinations & Jailhouse Calls while Bud & Canelo duke it out after 9/11
    Sep 12 2025

    In this conversation, Michel Desgrottes and Jamaul Smith discuss the tragic death of Charlie Kirk, a polarizing figure in American discourse, and reflect on the broader implications of violence in society. They explore the issues of gun control, mental health, and the impact of street culture on youth, particularly in the context of the recent controversies surrounding rapper Young Thug. The discussion emphasizes the need for better discourse, understanding, and resolution of societal issues. In this conversation, Jamaul Smith and Michel Desgrottes delve into the complexities of the music industry, focusing on the rise and challenges faced by artists like Young Thug. They discuss the psychological aspects of vulnerability, particularly in men, and reflect on the societal impact of events like 9/11. The conversation shifts to sports, analyzing the dynamics of the NBA and the upcoming boxing match between Canelo Alvarez and Terence Crawford, emphasizing the importance of community support and understanding in both the music and sports industries.

    Chapters

    00:00 Introduction and Technical Difficulties

    01:17 The Tragic Death of Charlie Kirk

    05:05 The Importance of Discourse and Nonviolence

    07:33 The Energy We Put Out

    09:53 Legacy and Public Response

    10:32 Spiritual and Psychological Perspectives

    12:48 America's Gun and Mental Health Issues

    14:49 The Role of Rhetoric in Violence

    17:10 America's Identity and Historical Context

    19:31 Compassion in the Face of Violence

    21:18 Young Thug and the Hip Hop Community

    22:32 Technical Difficulties and Resilience

    22:35 Gun Control and Mental Health Concerns

    24:00 America's Historical Violence and Its Impact

    25:31 The Role of Education in Society

    27:33 Young Thug: A Case Study in Street Culture

    37:43 Reflections on 9/11 and Its Legacy

    40:38 The Aftermath of 9/11: Misdiagnosed Wars and Their Impact

    45:04 Lessons Unlearned: The Ongoing Effects of 9/11

    45:32 Transitioning to Sports: Investigating the LA Clippers

    51:45 Crawford vs. Canelo: A Boxing Showdown

    58:41 Final Thoughts: Staying Vigilant and Financial Awareness

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    1 hr
  • Lay-Burr-Dey Loading...
    Aug 28 2025

    In this conversation, Mike reflects on various aspects of his life, including his childhood memories of wrestling, the impact of education and financial struggles, the significance of music, and his journey towards better health. He shares personal anecdotes about weight management, the importance of self-preservation, and the lessons learned from helping others. The discussion emphasizes the need for accountability and the challenges of navigating personal growth in a complex world.

    Chapters

    00:00 Nostalgia and Wrestling Memories

    05:45 Reflections on Personal Growth and Education

    14:33 Health, Weight, and Personal Accountability

    20:55 Lessons from a Friend's Experience

    35:41 A Declaration for Change

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    36 mins
  • The Sandwich Generation w/ Jamaul
    Jul 9 2025

    In this episode of The Brake Room, hosts Michel and Jamaul Smith engage in a deep conversation about various themes, including the significance of the 4th of July, the complexities of modern relationships, the importance of communication in parenting, and the impact of economic changes on dating dynamics. They explore the historical context of holidays, the role of mentorship, and the implications of feminism on men. The discussion emphasizes the need for empathy, understanding, and compatibility in relationships, while also addressing the challenges posed by capitalism in today's society. In this conversation, Michel Desgrottes and Jamaul Smith explore the themes of intimacy, the value of trades, economic education, the implications of the Diddy verdict, and the concept of blind loyalty. They discuss how many men are retreating from intimacy due to societal pressures and expectations, the undervaluation of trades in modern society, and the challenges faced in obtaining licenses for skilled trades. The conversation also touches on the importance of economic education and the need for mentorship, especially for young men. They analyze the recent Diddy verdict and its broader implications for society, while also addressing the consequences of blind loyalty in friendships and communities.

    Chapters

    00:00 Welcome to the Break Room

    01:43 Reflections on the 4th of July

    06:34 Understanding Historical Context

    11:12 Navigating Modern Challenges

    13:27 Embracing the Role of an OG

    19:59 The Sandwich Generation's Dilemma

    25:09 Navigating Relationships and Gender Dynamics

    27:03 The Challenges of Modern Dating

    29:40 Understanding Expectations in Relationships

    33:12 The Impact of Capitalism on Relationships

    40:17 Feminism and Its Effects on Men and Women

    48:55 Men's Retreat from Intimacy and Connection

    53:04 The Choice of Solitude vs. Collaboration

    53:27 The Value of Trades in Modern Economy

    54:37 Challenges in the Trade Industry

    56:22 The Importance of Licensing in Trades

    57:48 The Lack of Awareness about Trade Careers

    59:11 Economic Education and Its Importance

    01:00:03 The Need for Financial Literacy

    01:01:18 Expectations in Modern Relationships

    01:03:27 Accountability in Relationships

    01:04:51 The Diddy Verdict and Its Implications

    01:16:50 Flaws and Accountability

    01:19:26 Opportunism in Politics and Society

    01:22:47 Loyalty and Conflict Resolution

    01:34:58 Understanding Socioeconomic Impacts

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    1 hr and 42 mins
  • "Let Me See Your MyChart"
    Jul 2 2025

    In this engaging conversation, Mike and Andy Videos reflect on their experiences with high school reunions, the evolution of self-image, and the impact of men's health discussions. They delve into the growing trend of cosmetic procedures and the varying beauty standards across cultures. The duo also explores current music trends, expressing their feelings about the state of hip-hop and the influence of regional styles. The conversation culminates in a discussion about the dynamics between East Coast and West Coast hip-hop, highlighting how artists navigate their identities through their work. In this conversation, Andy and Michel delve into the current state of music, discussing the lack of innovation and exposure for new artists. They explore personal growth through music and fitness, touching on the importance of maintaining physical health as one ages. The discussion shifts to the ongoing controversies surrounding Diddy, examining the implications of public trials on personal reputation. They also navigate the complexities of relationships, particularly how past experiences shape current dynamics. Finally, they emphasize the importance of mental health awareness for men, encouraging open dialogue and vulnerability.

    Chapters

    00:00 Reconnecting with Old Friends

    02:34 Reflections on Hair and Self-Image

    05:09 The Impact of Cosmetic Procedures

    07:58 Navigating Music Trends and Preferences

    10:25 The Evolution of Hip-Hop and Regional Influences

    12:54 Cultural Perspectives on Beauty and Identity

    26:31 Regional Music Preferences and Biases

    31:18 The Evolution of Southern Hip-Hop

    38:36 Cultural Exchange in Hip-Hop

    44:02 The Impact of Digital Platforms on Music Discovery

    49:06 Personal Music Creation and Growth

    52:52 Diddy’s Legal Troubles and Industry Dynamics

    01:00:09 Navigating Relationships and Past Experiences

    01:02:55 The Impact of Past Relationships on Current Dynamics

    01:07:38 Understanding Sexual Freedom and Its Implications

    01:14:10 Dating Dynamics and Personal Standards

    01:20:58 Men's Mental Health Awareness and Emotional Expression

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    1 hr and 26 mins