The Brain Effects of Affirmation Practice
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The Brain Effects of Affirmation Practice
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About this listen
In this episode, we detail how the brain responds to consistent affirmation routines. We highlight the cognitive benefits that emerge over time.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.