Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

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Have you ever heard yourself say yes before you’ve even felt what you actually want to say, and then later you feel it in your body: the tension, the heaviness, the irritation, the quiet resentment?

That is not you being “too nice”. That is people-pleasing, and it is costing you more than you realise.

In Episode 80 of The Billy Boss Show, Stop People-Pleasing and Start Self-Respecting (Without Guilt), Billy unpacks why women fall into this pattern, what sits underneath it, and how to start changing it this week with one simple tool: The Pause.

In this episode, you’ll learn:

• How to spot people-pleasing in the moment
• The real fears underneath it: rejection, conflict, judgement, disappointing others, and losing connection
• A simple boundary practice to create breathing space before you respond, without over-explaining
• The self-respect check-in that changes your decisions: “If I say yes, will I respect myself afterwards?”
• Why guilt often shows up when you start healing, and how to stay on your own side anyway

Tune in and give yourself a deep exhale. This episode will help you catch the moment you say yes out of fear, not truth, and practise one simple pause that brings you back to self-respect, clarity, and choice.

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Ready for deeper support?
If this episode is touching something deeper, the part where you have been holding too much, carrying emotional weight, and losing yourself in overgiving, I want you to know there is support for you.

Release & Rise is an upcoming guided experience for women who are ready to stop living from fear-based yeses and start living from grounded self-trust. It is designed to help you release what you have been carrying, rebuild self-worth, strengthen boundaries, and rise into the version of you who no longer abandons herself to keep the peace.

Join the Release & Rise Priority List

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If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

Have you ever had the thought: I’m doing so much… so why do I still feel not enough?

You’re showing up. You’re achieving. You’re trying to heal. You’re being the strong one. And yet there’s still that quiet heaviness underneath it all, like you’re working so hard just to earn a sense of worth that never quite sticks.

In Episode 79 of The Billy Boss Show, Why You Feel Unworthy (Even When You’re Doing Everything Right), Billy gently unpacks what is really going on beneath that “not enough” feeling, and why it is so common for high-achieving women to carry shame-based beliefs without even realising it.

In this episode, you’ll learn:

• The key difference between shame vs guilt and why it matters for healing
• How childhood conditioning wires conditioned unworthiness into your nervous system
• A simple reset tool, the Earned Worth Pause, to interrupt the pattern in real time
• A grounded definition of self-love and confidence that builds self-trust, not perfection

Tune in and start shifting from proving your worth to remembering it, with compassion instead of pressure. This episode will help you name what’s really happening beneath the “not enough” feeling, and give you a simple tool to return to self-trust in the moment it matters most.

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Register for the Confidence Breakthrough FREE Masterclass
If you’re ready to strengthen your confidence from the inside out, the Confidence Breakthrough Masterclass guides you through the 5 pillars of confidence. It is a powerful, practical session to help you understand what confidence really is, why it slips when shame is running the show, and how to start rebuilding self-trust in a way that feels grounded and real.

Click here to register now

Ready for deeper support?
If you want a structured pathway to release shame, rebuild self-worth, and rise into the version of you who no longer performs for love, join the Release and Rise Priority List. You’ll be the first to receive updates, early access details, and next steps when doors open.

Join the Release & Rise Priority List

____
Follow me here:
Instagram
Facebook
Website

Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖

Ready to be seen, heard, and truly believe that you are enough?

Sign up for my Free Weekly Dose of Love Newsletter—each week, I’ll share powerful reminders, tools, and confidence-boosting gems that go hand-in-hand with every episode.

Make sure to click the “FOLLOW” button on your favorite podcast app—so you never miss a moment of motivation!

____

Parenting guilt can feel crushing, especially when you’ve snapped, raised your voice, or shut down, then promised yourself you’d never do it again. This episode is your reminder that you’re not a bad parent. You’re a parent with a nervous system that needs support.

In Episode 78, Parenting Triggers & Nervous System Regulation: Calm Parenting and the Repair That Changes Everything, Billy unpacks why triggers are not a character flaw. They are often a nervous system survival response shaped by past stress, trauma, abandonment, or anxiety.

In this episode, you’ll learn:
• What parenting triggers really are (and why you react before you can think)
• The simple Feet, Breath, Sentence reset for the moment you feel activated
• Why repair matters more than perfect calm, and how repair breaks generational patterns
• Calm boundary lines that protect your nervous system without guilt

Tune in to this episode and learn how to recognise a trigger before it becomes a reaction, using simple nervous system tools that work in real life. Take one gentle step towards calmer parenting today, and let repair be the moment that changes the pattern.

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Download the Calm Parent Reset (FREE One-Pager Worksheet)
To support you in real-life moments, download the free one-pager: The Calm Parent Reset: Feet, Breath, Sentence. Put it somewhere visible: your fridge, pantry door, phone lock screen, car console, or inside a kitchen cupboard. Because when you are triggered, you do not need more information. You need a simple script you can actually use.
Click here to download


Ready for deeper support?
If you want a step-by-step pathway to stop repeating reactive patterns, release emotional weight, and rebuild self-trust, join the Release & Rise Priority List so you are the first to know when doors open. You’ll also receive early bird details when they are released.
Join the Release & Rise Priority List

____
Follow me here:
Instagram
Facebook
Website

Sign up for my weekly dose of love newsletter for YOU at: billyboss.com

Share with a Friend

If this message speaks to your heart, it would mean the world to me if you could take a moment to leave a quick review on Apple Podcasts or wherever you listen. Your words help more people in need of support—and you never know whose life you might change today by sharing this story and leaving your feedback.

Thank you from the bottom of my heart for being part of this journey. 💖