The Body Remembers by Babette Rothschild
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The Body Remembers by Babette Rothschild
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About this listen
In this episode of Inksights, we explore The Body Remembers by Babette Rothschild and how trauma lives in the nervous system, not just the mind. Learn why safety, body awareness, and somatic regulation matter more than reliving painful memories — and how healing begins when the body feels safe again.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.