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The Rite Life Podcast

The Rite Life Podcast

By: Alex Concepcion RD LD
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About this listen

Why are you here? Bariatric Surgery!! Welcome to The Rite Life Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions. Registered Dietitian Alex Concepcion provides evidenced-based education, interviews with real patients, practitioners, and motivation to get you from where you are, to where you want to be… HAPPY AND HEALTHY!!

© 2024 The Rite Life Podcast Hygiene & Healthy Living
Episodes
  • Don’t Go Back: One Strategy That Will Carry You Past the Threshold of Old Habits

    Don’t Go Back: One Strategy That Will Carry You Past the Threshold of Old Habits
    Nov 18 2024
    8 mins
  • 1 Critical Reason You’re Reverting Back to Old Habits

    1 Critical Reason You’re Reverting Back to Old Habits
    Nov 8 2024

    Let's talk about how 1 strategy can eliminate 50% of your frustration dealing with emotional eating, reverting back to old habits, and staying on track.

    • Need Support ?
    • www.theritelife.com
    • support@theritelife.com
    Show More Show Less
    5 mins
  • 2 Important Weight Maintenance Strategies Truths No One Likes to Hear

    2 Important Weight Maintenance Strategies Truths No One Likes to Hear
    Oct 11 2024

    I'd like to briefly chat about 2 essential weight maintenance strategies that are often overlooked in today's Quick TIP!

    • Need Support ?
    • www.theritelife.com
    • support@theritelife.com
    Show More Show Less
    3 mins
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