The Blooming Lotus cover art

The Blooming Lotus

The Blooming Lotus

By: Denise Perkins
Listen for free

About this listen

Short, weekly guided meditations to find inner peace, calm and relaxation, improve mental focus as well as reduce stress and anxiety. The meditations will focus on: breathwork, visualization, mantra, mindfulness, body scan and more.Denise Perkins Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Balancing Your Root Chakra with Reiki Energy
    Mar 31 2025

    We feel our best when our chakras are balanced and aligned. This meditation will help you balance your Root Chakra- your foundation.

    Show More Show Less
    6 mins
  • Spring Awakening
    Mar 24 2025

    The new season of spring brings with it the hope of new beginnings. Allow yourself a moment to reflect on what spring means to you.

    Show More Show Less
    5 mins
  • Smiling Guided Meditation
    Mar 11 2025

    This meditation allows you to feel calm, present and happy. Feel the wonders of simply smiling!

    Show More Show Less
    6 mins

What listeners say about The Blooming Lotus

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.