The Biggest Recovery Mistake Adults over 40 make in the Gym
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The Biggest Recovery Mistake Adults over 40 make in the Gym
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About this listen
Today Keegan with Peak City Gym talks about the importance of adequate recovery and the mistakes adults are commonly making when it comes to getting better.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.