• The Biggest Reasons Why 95% Of Diets Fail

  • Jul 20 2022
  • Length: 10 mins
  • Podcast
The Biggest Reasons Why 95% Of Diets Fail cover art

The Biggest Reasons Why 95% Of Diets Fail

Listen for free

View show details

  • Summary

  • I have to admit that the above title is deceptive; diets do not fail; it is the people who follow them who fail. You already know that the key to success isn't to "diet," but to change your bad habits into good ones, so let's look at why sticking to the plan is so difficult.

    I believe that this topic could generate enough ideas and information to warrant a book in and of itself. However, in order to avoid depressing you and keep the bad news short and sweet, let's look at the top (or perhaps "bottom 10," which is a better title on so many levels!) There are ten reasons why people fail.
    Show More Show Less
Show More Show Less

What listeners say about The Biggest Reasons Why 95% Of Diets Fail

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.