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The Biggest Journey

The Biggest Journey

By: Parent Lab Inc.
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Join us as we explore the peaks and valleys of parenting in the modern era. Through candid conversations and expert insights, we dive into the real challenges parents face daily – from mastering family sleep to navigating sibling dynamics, managing anxiety to building healthy eating habits. Each episode brings you practical wisdom backed by science, helping you tackle everything from bedtime struggles to parenting burnout, picky eating to screen time balance. Whether you’re dealing with toddler transitions or handling big emotions, we’re here to help you find your path. Topics are explored through carefully structured multi-part series, allowing us to dive deep into essential subjects like sleep training, sibling relationships, and positive discipline. Each series builds your understanding step by step, from foundations to advanced strategies. Our series cover essential topics like: * Baby Sleep & Family Rest * Anxiety & Emotional Intelligence * Positive Discipline Strategies * Mindful Parenting Practices * Sibling Relationships * Family Communication * Healthy Screen Habits * Building Lasting Connections Perfect for listening during your morning routine, afternoon walks, or evening wind-down. The Biggest Journey brings you insights and support for the most important journey you’ll ever take.Copyright 2025 All rights reserved. Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • Embracing Failure (Age 10-12) - Discipline Starts With Empathy Part 9
    Feb 20 2025

    In today's episode, 'Embracing Failure,' we focus on the unique challenges of helping tweens navigate setbacks and disappointments. While this episode is particularly relevant for parents of 10-12 year olds, the strategies we discuss can help children of any age build resilience and a growth mindset through life's inevitable challenges.

    This is part 9 of our 13-part series 'Discipline Starts with Empathy' where we explore how parents can approach discipline with understanding and connection.

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    15 mins
  • Embracing Failure (Age 6-9) - Discipline Starts With Empathy Part 8
    Feb 20 2025

    Today’s episode, 'Embracing Failure,' is a two-parter. This episode will focus on children age 6-9, with the next one focusing on guiding Tweens (age 10-12) through failures in life. Ok, so today we explore how to help our children develop a healthy relationship with failure, turning moments of frustration into opportunities for growth and resilience. We'll examine practical strategies for supporting our kids through challenges while building their emotional intelligence and problem-solving skills.

    This is part 8 of our 13-part series 'Discipline Starts with Empathy' where we explore how parents can approach discipline with understanding and connection.

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    15 mins
  • Key Meltdown Techniques - Discipline Starts With Empathy Part 7
    Feb 18 2025

    This is part 7 of our 13-part series 'Discipline Starts with Empathy' where we explore how parents can approach discipline with understanding and connection.

    Episode Introduction

    In today's episode, 'Key Meltdown Techniques,' we examine practical strategies for de-escalating tense situations, including staylistening, connect-and-redirect, and the power of empathy in helping both parents and children regulate their emotions.

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    13 mins

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