In this episode, we’re talking about disappointment, resilience, and confidence with two inspiring guests: Brad Sykes, former Frankston Football Club player and founder of Brad Sykes Sport, where he helps athletes grow stronger mentally and Taela Sykes, a sports mindset coach and 7-time karate champion who represented Australia!

We chat about:

What it’s like to compete at a high level in sport

Times they’ve faced disappointment and how they got through it

Tips for bouncing back from tough moments

How to build resilience and confidence, even when things don’t go your way

Whether you’ve missed out on something you really wanted or just had a rough day, this episode will help you feel stronger and more ready to face challenges.

Check out Brad Sykes Sport at https://bssports.com.au/

This podcast was led by and aims to highlight Frankston children’s voices. It was developed in partnership with Kananook Primary School and Communities for Children Frankston, a program of Anglicare Victoria funded by the Commonwealth Department of Social Services.

If listening to the podcast brought up anything for you, you can call Kids Help line on 1800 55 1800

The Podcast was recorded on the land of the Bunurong people. We acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water, and community. We pay respect to Elders past, present and future.

The views discussed in the podcast don’t necessarily reflect those of Communities for Children Frankston and Anglicare Victoria.

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