The Best Program For You
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The Best Program For You
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About this listen
Listen in as Chris Hardenberg talks about the different kinds of programming in fitness and what to look for when searching for the best one for you. He talks about what gyms do when they program workouts and what you should look for to determine if it's right for you. Tune in to see how you can get the most out of the programming being offered to you!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.