Life is shitty to us in one way or another, no matter who we are or what we try to do to prevent it. It is, however, our choice on what to do about the shittiness. Blaming others, giving up, or leaving weird hate comments on Facebook isn’t going to make the pain of our pasts go away, so we have to own them and heal them in whatever ways we can. Maybe that looks like going to therapy, maybe it looks like doing ayahuasca in the jungle, or maybe it looks like getting plastic surgery in Vietnam. We’ve tried all three, Besties! The method doesn’t matter, just as long as we learn to accept what is and let things go when it’s time.

Our hair journeys [0:58]

Danny J’s psychic reading [7:13]

Why are Facebook comments so nasty? [17:05]

Are we asking for hate comments? [22:33]

We have to heal ourselves [30:34]

Exposing yourself to other perspectives [36:46]

How to let things go [43:29]

We all have a choice [49:52]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

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@Jill Coleman

@Danny-J

We’ve heard of quiet-quitting when it comes to work, but what about quiet-quitting your relationship?—not really leaving, but not putting in any effort beyond the bare minimum either. We saw something recently that claimed many women over 40 are quiet-quitting their marriages. Nothing good comes out of apathy or resentment, and it seems to us that this is where the seeds of infidelity get sewn. We’d be the first to tell you that marriage isn’t always sunshine and roses, but the way we see it, if you’re unhappy you should try to do what you can to make it work, and if it ain’t working then don’t hold someone else captive to your unhappiness. Life is going to suck in any situation, so might as well make the most of it, rather than staying put in a situation you hate.

Bullshit holiday sales [0:48]

Facebook Marketplace addiction [5:02]

Gamifying purchases [9:05]

A gown but no place to wear it [10:46]

Date number 3 [13:12]

Quiet-quitting your marriage [17:17]

The beginnings of infidelity [19:35]

Married people on dating apps [21:28]

How hormones affect our feelings [25:10]

Choosing unhappiness over uncertainty [28:00]

Choose your hard [31:21]

Making the best of any situation [37:50]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J

The holidays are around the corner and with visiting family inevitably comes arguing with your weird uncle about some insane thing happening in the news. There’s a time and place for walking away from discussions about politics—we can recommend this action highly—but maybe there’s a time for you to engage, too. All of us are more alike than we are different, and when we lead with curiosity and truly listen to others, finding common ground (and peace!) is possible, too. Unless the person you’re talking to is insane. We can’t help you there.

No one likes a control freak [5:07]

There’s some crazy news every day [9:19]

When holding your tongue feels impossible [12:09]

A battle of morals and self-righteousness [15:17]

When to call it out and when to leave it alone [20:06]

Actually listening to a different perspective [23:59]

We’re more alike than we are different [26:55]

It’s okay to keep your distance, too [28:12]

Subscribe to The Lighthouse Letters

https://dannyjdotcom.substack.com/

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast

FOLLOW JILL: @jillfit

FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook

@Jill Coleman

@Danny-J