The Benefits of Marginal Gains
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The Benefits of Marginal Gains
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About this listen
Calories in, calories out. Harm reduction in substance abuse. Tiny improvements, day in, day out. All very sensible - but can modest, realistic interventions drive genuine transformation in your relationship?
Matt and Graham argue that yes, you can achieve a lot with relatively little. A small number of couples therapy sessions, with some key interventions, can transform an unhappy relationship.
But what are those interventions and how do you practice them?
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