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The Benefits of Journaling

The Benefits of Journaling

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Do you know the benefits of journaling? In this episode, Jason provides you with the physical and psychological affects of journaling.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.