The Benefit of Consistency
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The Benefit of Consistency
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About this listen
The benefit of doing something daily or with some regularity is that it builds your consistency muscle. That muscle, because it is used regularly, gets stronger and stronger. Before you know it you have formed a habit.
Negative habits can be built as well, so be careful about showing up consistently being late, combative or unreliable.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.