
The Beauty of FRIENDSHIPS
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About this listen
Friendships & connection play an important role in our lives both socially and physically! The biological benefits are REAL and in spending time with others it allows us to grow in our beliefs and values, all while building empathy and understanding for differing views. There are many different kinds of connections and in this episode, Ashley and Jess explore those connections and also how to INCREASE your connections!
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Explore the benefits of connection and the several kinds of friendships that exist.
Explore how to increase your connections for increased mental and physical health!
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