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The Be StellaR Podcast

The Be StellaR Podcast

By: Meredith Atwood
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About this listen

 Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood, producer, and former host of The Same 24 Hours Podcast. www.BeStellaRPodcast.com Follow on Instagram: @bestellarpodcast @stella.lifts @Meredith.atwood Subscribe and Listen to the podcast on Apple Podcasts, Google Podcasts and Spotify. Don’t forget to RATE, REVIEW and SHARE with your friends!Copyright 2024 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Holden Boone: The Lost Episode

    Holden Boone: The Lost Episode
    Jul 13 2025

    Episode 45 with Holden Boone: The LOST Episode

    The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@stellaatwood_), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.

    Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.

    Follow:

    @bestellarpodcast

    @stellaatwood_

    If you’d like to be a guest, or get more info about the show, go to: www.BeStellaRPodcast.com

    Follow The Be StellaR Podcast on YouTube.

    Link in bio and here: https://www.youtube.com/@stellalifts

    Watch the Episode : https://youtu.be/26VnBGSwtYc?si=g8jYzwbiWpWehS6G

    Show More Show Less
    38 mins
  • Ewan Kirkpatrick : The Chill Guy of Teen CrossFit

    Ewan Kirkpatrick : The Chill Guy of Teen CrossFit
    Apr 2 2025

    Such a fun, super awesome Episode 44 with THE chill guy : CrossFit teen athlete, Ewan Kirkpatrick (@ewankirkpatrick_).

    The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.

    Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.

    Follow:

    @bestellarpodcast

    @stellaatwood_

    If you’d like to be a guest, or get more info about the show, go to: www.BeStellaRPodcast.com

    Follow The Be StellaR Podcast on YouTube.

    Link in bio and here: https://www.youtube.com/@stellalifts

    Watch the Episode:

    https://youtu.be/M_eU4BfiCbQ
    Show More Show Less
    53 mins
  • Matt Fitzgerald: Chasing Mastery and Endurance for CrossFit Athletes

    Matt Fitzgerald: Chasing Mastery and Endurance for CrossFit Athletes
    Mar 27 2025

    Happy book publication week to this guy! Episode 43 is with author, endurance expert and coach, Matt Fitzgerald (@dreamrun_matt). Listen up CrossFit teens wanting to get better at endurance and running. Matt’s new book, Chasing Mastery, is out now!

    The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 2024 Teen CrossFit Games athlete, and Meredith Atwood (@Meredith.Atwood) Mom/Producer, and former host of The Same 24 Hours Podcast.

    Subscribe and Listen to the podcast wherever you love to listen: Spotify, Apple, YouTube, Amazon Music and more - check out the link below or in bio for more info.

    Follow:

    @bestellarpodcast

    @stella.lifts

    If you’d like to be a guest, or get more info about the show, go to: www.BeStellaRPodcast.com

    Follow The Be StellaR Podcast on YouTube.

    Link in bio and here: https://www.youtube.com/@stellalifts

    Watch the Episode: https://youtu.be/sZqQPzez7Cc

    Get the Book:

    https://www.simonandschuster.com/books/Chasing-Mastery/Matt-Fitzgerald/9798990795808
    Show More Show Less
    32 mins
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