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The Bathroom Floor

The Bathroom Floor

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We were already late. The bowl tipped. Coconut milk—the last of it—spilled all over the floor. And I snapped. This is the story of what happened next—the shame spiral, the bathroom floor, and the moment I heard a knock I wasn’t ready for. Why your blow-ups aren't character flaws — they're biology. Window of tolerance, and what it actually means to notice you're leaving it, and how to start coming back.

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