In this episode of The Basic Dude Podcast, we break down one of the smartest life hacks for men looking to get things done without burning out: temptation bundling. It’s all about pairing something you need to do with something you want to do. Whether you’re trying to clean, cook, hit the gym, or grind through work, this tactic helps you stay consistent without fighting yourself every day.

What You’ll Learn:

• What temptation bundling is (and where it came from)

• Why your brain resists discipline—and how to hack it

• Real-life examples of bundles for fitness, chores, and productivity

• How to build your own temptation bundles step by step

• Mistakes to avoid and how to make the habit stick

Perfect For:
Men who want to improve their discipline, create sustainable habits, and outsmart procrastination using simple psychology.

Call to Action:
If this episode helped you, hit that follow button, leave a quick review, and share it with another guy who needs a boost.

Connect With Us:
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🎧 New episodes weekly – real talk for real men.

In this episode of The Basic Dude Podcast, Zac breaks down one of the most talked-about phrases in modern masculinity: "Standing on business."
But what does it really mean to stand on business as a man? It’s not just a catchphrase—it’s a mindset, a code of conduct, and a challenge to live with purpose, discipline, and integrity.

Zac dives deep into how standing on business applies to your:

• Self-discipline

• Finances

• Family

• Respect

• Legacy

You’ll learn how to cut the excuses, step into your power, and become the man who follows through—no matter what. If you're ready to walk the walk, this episode is your call to action.

✅ What “standing on business” really means for men
✅ Why it’s not about ego, flexing, or being loud
✅ Core areas where every man must lead and be accountable
✅ Real-life examples of how to stand on business daily
✅ 7 actionable steps to start standing on business today

“Standing on business means your actions match your values—especially when no one’s watching.”

“Being a man isn’t supposed to be easy—it’s supposed to forge you.”

“You don’t need to be loud to be solid. Real men move with quiet strength.”

• Journaling prompt: “What area of my life am I not standing on business right now?”

• Daily checklist: Discipline | Family | Finances | Integrity | Legacy

• Recommended book: Extreme Ownership by Jocko Willink & Leif Babin

• Instagram: @thebasicdudepodcast

• YouTube: The Basic Dude

• TikTok

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• 👉 Leave a 5-star review on Apple Podcasts or Spotify
  👉 Share it with a friend who needs to hear this
  👉 Tag us on social and tell us how you stand on business

  🧩 What You’ll Learn:🔥 Top Quotes:🛠️ Resources & Tools Mentioned:📲 Connect with Zac & The Show:⭐ If You Enjoyed This Episode:

In this episode, we're breaking down the basics of outdoor cooking—from grilling burgers to mastering cast iron over a campfire. Whether you're a total newbie or just want to up your outdoor cooking game, this guide is packed with simple tips, tools, and recipes every man should know.