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Hi here is a bonus episode.

In this special bonus episode, Tim and Kelly invite their son, Xander, to join the show for a strength training session that quickly turns into a hilarious and eye-opening experience. Known for his talents in singing, acting, and making everyone laugh, Xander brings his usual charm and energy to the podcast.

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In this episode, Kelly decides it’s time for Tim to hop on the Peloton bandwagon—literally. As someone who’s always skeptical of trendy fitness programs, Tim isn’t exactly thrilled about jumping on a bike to nowhere.

This is a never before aired podcast found during spring cleanup. Enjoy!

In this episode, Kelly’s curiosity about gut health reaches new heights as she convinces Tim to try a gut microbiome test. As the podcast’s resident skeptic, Tim is predictably hesitant—after all, what could his gut possibly be trying to tell him? Kelly breaks down the science behind gut microbiome testing, explaining how it can influence everything from digestion to mental health. As Tim rolls his eyes but agrees to the experiment, the two dive into the process of sample collection, the awkwardness of stool samples, and the anticipation of the results. Will the test reveal anything useful, or will Tim chalk it up to another pseudoscience ploy? Kelly’s excitement and Tim’s skepticism make for a hilarious and educational conversation about the latest trends in gut health. Tune in to find out if Tim’s gut is really the key to optimizing his well-being—or just another wacky experiment from Kelly’s endless wellness toolkit.