n this episode, Mat Burton and Chris Mott dive into the intersection of hardcore music and powerlifting, exploring how their shared past in the hardcore scene influences their current careers in strength sports.

They discuss the challenges and triumphs of their powerlifting journeys, the mental health struggles they've faced, and the importance of community and mentorship in both music and lifting.

The conversation also touches on the evolution of powerlifting culture and the dedication required to excel in the sport.

In this episode, Kylie Findley shares her inspiring journey from a farm upbringing to becoming a record-breaking powerlifter.

She discusses her experiences in various sports, overcoming physical challenges, and her relentless pursuit of excellence in powerlifting.

Kylie's story is one of resilience, motivation, and passion for the sport.

Thank you for listening in.

For your free 7-day trial of the RIvercity Strength App, please click the link below.

https://coach.everfit.io/package/RF131678

Anabolix, offering 15% off all products.

CODE - MATBANABOLIX15

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n this engaging conversation, Stephen and MAT explore the importance of authenticity in the industry, the value of seeking second opinions, and the journey of self-discovery that leads to a fulfilling career.

They discuss the pitfalls of hyper-specific training, the impact of childhood experiences on adult identity, and the challenges of mental health in high-pressure jobs. The duo emphasises the significance of volume and consistency in achieving success, encouraging listeners to embrace their true selves and question societal norms.

In this conversation, Stephen and Mat explore the challenges of workplace stress, the journey to pursuing one's passion, and the importance of mindset in achieving success. They discuss the societal pressures of the 'white picket fence dream' and the need to redefine success beyond traditional norms.

The conversation highlights the adaptability of the human body, the power of learning, and the significance of asking 'why' to overcome limitations. Through personal anecdotes and insights, they emphasise the importance of mental health, resilience, and the pursuit of joy in work.

Thank you for listening in.

For your free 7-day trial of the RIvercity Strength App, please click the link below.

https://coach.everfit.io/package/RF131678

Anabolix, offering 15% off all products.

CODE - MATBANABOLIX15

https://www.nutritionwarehouse.com.au/collections/anabolix-nutrition-m-69?q=anabolix-nutrition-m-69&page=1&filters=%7B%7D