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The Balanced Warrior Podcast

The Balanced Warrior Podcast

By: Chris Berlow
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The Balanced Warrior Podcast is here for high achievers, entrepreneurs, financial advisors, self-employed professionals, and driven individuals who are constantly producing, striving, and juggling it all. If you're aiming to earn between $250,000 and $1 million in annual revenue, while managing the demands of a successful career and a fulfilling family life, this podcast is for you. Hosted by Chris Berlow, Paul Melella Jr., authors of the best-selling book, “You Have Infinite Power” and Michael Mertens, founder of “World Class Taekwondo” and highly sought after business and martial arts consultant. They are all serial entrepreneurs and lifelong martial artists who have blended Eastern philosophy with modern business strategies to build lives that are prosperous, purposeful, and balanced. They've coached thousands of professionals to do the same, without sacrificing their health, relationships, or peace of mind. Whether you're a business owner who’s tired of trading personal time for professional wins, or a growth-minded leader looking to achieve multi-dimensional success, you’ll find practical, powerful guidance here. Each episode is packed with actionable insights, high-performance habits, and candid interviews to help you thrive in every area of life. Regular topics covered on the Balanced Warrior Podcast • High-performance habits for demanding careers • Work-life balance for entrepreneurs • Success without burnout • Time management for professionals • Business growth strategies • Peak performance • Entrepreneurial mindsets • Scaling an advisor business • Enjoying quality family time as a high achiever • High-income growth strategies • Productivity for busy professionals Get ready to be inspired, equipped, and energized….so you too can become a Balanced Warrior! Economics Leadership Management & Leadership
Episodes
  • Cultivating a growth mindset through adversity
    Jun 26 2025

    Join Coach Paul and Coach Chris in this incredibly moving and inspiring episode of the Balanced Warrior Podcast. They sit down with Lisa Fitzgerald, a personal coaching client of Paul's, who shares her extraordinary story of resilience, humor, and unwavering determination in the face of unimaginable adversity.

    If you are a high achiever and you feel there are a few roadblocks in your way, you'll want to listen to Lisa's story.

    Lisa's journey is a powerful testament to the human spirit, offering invaluable insights into cultivating a victor's mindset and finding opportunity even in the most challenging circumstances.

    Join Lisa and the Balanced Warriors as they discuss:

    • Family Closeness as a Foundation: Lisa emphasizes the profound influence of her close-knit, loud New Jersey family, particularly her bond with her siblings, on her ability to navigate life's challenges.
    • Working with Family: Lisa discusses the unique dynamics of working alongside her brother in financial advising, highlighting how their direct communication and ability to quickly move past disagreements made their professional relationship even stronger.
    • A Life-Altering Event: In 2024, Lisa experienced a severe train accident that resulted in the immediate amputation of her left leg. She vividly recounts the harrowing details of the accident, her immediate self-assessment, and her incredible resolve to survive.
    • Unassisted Survival: Despite severe injuries and the presence of others on the platform, Lisa describes how she had to independently pull herself off the tracks to safety, demonstrating immense physical and mental fortitude.
    • Humor as a Coping Mechanism: Throughout the entire ordeal, Lisa consistently maintained a humorous and positive outlook, attributing this to her upbringing with older brothers and her lifelong tendency to find laughter in any situation.
    • Mindset Shift: From Victim to Victor: Lisa powerfully articulates her belief that "everything seems impossible until it's done" and that "life happens, and you have to go through it." She refused to adopt a victim mentality, instead focusing on what she could do to accelerate her recovery.
    • Redefining "Impossible": Lisa's drive to be the "fastest" and "strongest" in her recovery highlights her approach of viewing her rehabilitation as a challenge to be conquered, pushing past conventional timelines and expectations.

    And More! This is a powerful episode that will get you thinking about how to overcome adversity in your own personal and professional life.

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    50 mins
  • Embrace Growth and Avoid Plateauing with “Charge Clearing”
    Jun 18 2025

    Coach Paul shares valuable insights on overcoming fear and the crucial importance of continuous growth. He discusses the concept of "charge clearing" and how our thoughts drive our emotions and actions. Paul emphasizes that while fear is a natural part of life, understanding and harnessing it for growth is key to success.

    Key Takeaways & Advice from Coach Paul:

    • Thoughts Lead to Results: Your thoughts trigger your feelings, which then lead to action or inaction, which determines your results.
    • Embrace Failure: Fear of failure is a common obstacle, especially for entrepreneurs and high performers. However, failure should be seen as a steppingstone to success and an essential part of the learning process.
    • The Danger of Plateauing: Coach Paul’s greatest fear is plateauing in life. He warns against complacency, comfort, and a false sense of security once a certain level of success is achieved.
    • Always Be a Student: Drawing from his martial arts mentor, Grandmaster Kim, Paul stresses the philosophy of "Be better every day.” This means continuously learning, growing, and improving in all areas of life.
    • Intentional Focus and Presence: Maximize every moment by being intentional and fully present. Whether it's with family, during meditation, or in daily activities, make the most of your time and energy.
    • Raise Your Standards: Challenge yourself daily to be the best version of yourself. Analyze your behavior and identify areas for improvement. Seek mentors, coaches, and study groups to support your growth.
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    26 mins
  • How meaningful relationships and gratitude build balance and fulfillment
    Jun 12 2025

    Welcome to an insightful episode of the Balanced Warrior Podcast! Today, Coach Paul Melella and Coach Chris Berlow sit down with their long-time friend and client, Andrew Guyton. Andrew, a top producer in his industry and a dedicated family man, shares his incredible journey of building a highly successful business while prioritizing his roles as a husband and father of three.

    This episode is packed with "value bombs" on achieving "multidimensional success" a philosophy that combines professional achievement with a rich and fulfilling personal life.

    Main Discussion Points & Important Advice:

    • Building Your Own Path: Andrew shares his unique start in the family business, where his father encouraged him to build his own practice from the ground up, fostering a competitive drive and self-reliance that proved instrumental to his success.
    • Scaling Smart: Focus on Existing Relationships: Andrew emphasizes the critical importance of scaling your service business before focusing solely on new clients. By prioritizing and nurturing existing client relationships, businesses can experience organic growth through referrals and genuine appreciation.
    • Any Business is a Relationship Business: Regardless of industry, success hinges on strong relationships. Andrew highlights the ongoing effort required to maintain client relationships, likening it to a marriage. Continuous attention and care are essential.
    • Mindset of Gratitude: Andrew champions the practice of gratitude, even when facing challenges. Focusing on positives and acknowledging what you're grateful for can help overcome difficulties and find solutions more quickly than dwelling on negativity.
    • The Power of Time Blocking: Initially skeptical, Andrew now lives by his calendar, strategically blocking out time for family, personal commitments, and then business, ensuring he prioritizes what truly matters without sacrificing productivity.
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    34 mins

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