The Backup Wrap-Up cover art

The Backup Wrap-Up

The Backup Wrap-Up

By: W. Curtis Preston (Mr. Backup)
Listen for free

About this listen

Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware. The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employer, a $35B bank, lost its purchasing database – and the backups he was in charge of were worthless. After miraculously not being fired, he resolved to learn everything he could about a topic most people try to get away from. His co-host, Prasanna, saw similar tragedies from the vendor side of the house and also wanted to do whatever he could to stop that from happening to others. A particular focus lately has been the scourge of ransomware that is plaguing IT organizations across the globe. That's why in addition to backup and disaster recovery, we also touch on information security techniques you can use to protect your backup systems from ransomware. If you'd like to go from being unappreciated to being a cyber recovery hero, this is the podcast for you.All rights reserved
Episodes
  • How Ransomware Works: The Five Objectives of Every Attack
    Feb 2 2026

    Understanding how ransomware works is critical for anyone responsible for protecting their organization's data. In this episode of The Backup Wrap-up, we examine the five core objectives that drive nearly every ransomware attack - from initial access through the final ransom note delivery.

    I'm joined by my co-author Dr. Mike Saylor as we kick off what's going to be a comprehensive series on our new book, "Learning Ransomware Response and Recovery." We start at the beginning: how do these attackers even get in? Mike breaks down the role of initial access brokers (IABs) - the bad guys who specialize in harvesting and selling credentials. We talk about why email phishing remains the cheapest and most statistically reliable attack vector, even with all our defenses.

    From there, we walk through lateral movement and reconnaissance. Once attackers are inside your network, they're not sitting idle. They're mapping your environment, identifying your crown jewels, and figuring out where your backups live. The "phone home" phase establishes command and control, letting attackers coordinate their activities and receive instructions.

    We dig into data exfiltration and the rise of double extortion. It's not enough anymore to just encrypt your data - attackers are stealing it first, threatening to publish it even if you can restore from backups. Mike shares some fascinating details about how sophisticated ransomware can be, including variants that examine file headers rather than just extensions to find valuable targets.

    The encryption phase itself is resource-intensive, and Mike explains why you might actually notice your computer acting weird if you're paying attention. Your mouse hesitates, typing lags, the network slows down - these are all potential warning signs.

    Finally, we cover how ransom notes are delivered today. Spoiler: it's not the old-school desktop background takeover anymore. Modern ransomware drops text files in every folder it touches, making sure you can't miss the message.

    This episode sets the foundation for understanding how ransomware works, which is the first step in defending against it and recovering when prevention fails.

    Show More Show Less
    41 mins
  • Disk Backup Security - Disk Make Things Worse?
    Jan 26 2026

    Disk backup security is the weak link that ransomware attackers exploit every day—and most backup admins don't even realize it. In this episode, Curtis and Prasanna examine how the move from tape to disk-based backups created an unintended security gap that threat actors now target as their first priority.

    The transition to disk brought real benefits: deduplication made storage affordable, replication eliminated the "man in a van" for offsite copies, and backup verification became practical. But disk backup security wasn't part of the original architecture. When backups lived on tape, physical access was required to destroy them. Disk backups sitting in E:\backups can be wiped out with a single command.

    Threat actors figured this out fast. After gaining initial access, the first thing they do is identify and eliminate your backups. No backups means no recovery—which means you pay the ransom.

    Curtis and Prasanna discuss the history of how we got here, why backups are now the number one target, and practical solutions including obfuscation, getting backups out of user space, and implementing truly immutable storage. The standard is simple: if you can't delete the backups, they can't delete the backups.

    TIMESTAMPS:

    0:00 - Episode intro

    1:24 - Welcome & introductions

    4:04 - Tape explained for the modern audience

    9:07 - Why tape got faster (and problematic)

    10:54 - The shoe-shining problem

    12:27 - Deduplication changes everything

    15:35 - Benefits of disk-based backup

    20:29 - THE PROBLEM: RM -r / DEL .

    23:43 - Backups are the #1 ransomware target

    26:26 - Immutability as the solution

    27:32 - Book: Learning Ransomware Response & Recovery

    Show More Show Less
    32 mins
  • What Is Ransomware and Why Should You Care?
    Jan 19 2026

    What is ransomware, and why does it remain the number one threat to businesses of all sizes? In this episode of The Backup Wrap-up, W. Curtis Preston and Prasanna Malaiyandi break down the fundamentals of ransomware attacks and explain why the question "what is ransomware" still gets searched tens of thousands of times each month.

    We cover the two main types of ransomware attacks: traditional encryption-based attacks where hackers lock your data and demand payment, and the newer double extortion model where attackers steal your sensitive information before encrypting it—then threaten to publish everything if you don't pay.

    Our hosts share real-world examples including the Sony hack, the Costa Rica government attack, and the massive Jaguar Land Rover breach that cost over $2.5 billion. Whether you're a Fortune 500 company or a small dental office, this episode explains what is ransomware, why you're a target, and why preparation is your best defense.

    Show More Show Less
    31 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.