Today is ALL about independence. What does it mean to be "independent"? Can we ever be fully "independent"? Listen to hear my thoughts!

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This week I reflect back on 2023 and talk about my plans for 2024. Take a listen to hear how I learned how to pan fry chicken this year, and also give a hot take on why I don't believe in "New Year's Resolutions".

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Today I want to discuss what it means to be a "product of our environment". Are we really products of our environments? Does our perception of life create our reality?

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Today, I bring my friend Alec onto the podcast to discuss two different types of motivation that we all experience in our every day lives. Why do we do what we do? What motivates us to do what we do? Are we all born with personal, intrinsic motivation, or is it something we learn as we grow up? Is self discipline better than getting motivation externally? Listen to find out!

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In this episode I talk about my journey in recovery from an eating disorder. *TW: this episode contains topics ranging from mental health and anxiety to eating disorders and anorexia.*

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In today's line of discussion I talk about feeling "behind" in life. Is it possible to be behind? Is it even possible to be ahead?

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Today I unpack the idiom about "being the small fish in a big pond" vs "being the big fish in a small pond", and what that can mean for our lives, careers, and friendships.

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In this episode I talk about how the plan we have for our lives might actually be very different from our path… or should I say that our path is very different from our plan…?

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