In this episode of The Autism ADHD Podcast, we explore how the nervous system's survival responses (Fight, Flight, Freeze, and Fawn) shape the experiences of neurodivergent children—and ourselves as parents, educators, and therapists. Learn how recognizing these responses can transform challenging behaviors into opportunities for connection and growth.

What You'll Learn

• Why neurodivergent individuals often experience chronic nervous system hyperarousal
• How to identify the four survival responses in children and in yourself
• Practical strategies for supporting regulation and creating safety
• The importance of co-regulation before attempting to change behaviors

Thank you for supporting the podcast and sharing it with others:)

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

CLICK HERE for Holly's Free Behavior & Social Interaction Guides and MORE!

Learn more about Holly's private practice in North Carolina

Learn more about Holly's continuing education trainings for mental health therapists

⭐️Join the Facebook Groups

➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents

➡️ Professionals, Join the Facebook Group for Therapists and Educators

I'm excited to welcome Dr. Catherine Mutti-Driscoll back to The Autism ADHD Podcast for this special rebroadcast! We are chatting about neurodivergent children and their experience with self-critcism and how this is impacted by social differences, learning needs and executive functioning. Catherine and I also talk about how to move forward with self-compassion.
In This Episode You'll Learn:

• What brain shame is and how it develops in neurodivergent individuals
• How executive function challenges are brain-based skills, not character flaws
• The impact of brain shame on academic performance, social interactions, and home life
• Catherine and I talk about our journeys.
• How parent and educator expectations can unintentionally foster brain shame
• Strategies for combating brain shame and building self-compassion
• Why understanding your brain's unique wiring is crucial for mental health

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

CLICK HERE for Holly's Free Behavior & Social Interaction Guides and MORE!

Learn more about Holly's private practice in North Carolina

Learn more about Holly's continuing education trainings for mental health therapists

⭐️Join the Facebook Groups

➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents

➡️ Professionals, Join the Facebook Group for Therapists and Educators

Learn more about Dr. Catherine Mutti-Driscoll

In this episode of The Autism ADHD Podcast, join Dr. Adrian Wood, co-author of the new book "Autism Out Loud" and me, as we dive into anxiety, emotional regulation, and redefining success. We also discuss the significance of flexibility and compassion in parenting, the role of siblings, and the importance of raising awareness and understanding of neurodiversity. Don't miss this episode!

Sincerely,

Holly Blanc Moses - The Mom/Neurodivergent Therapist

CLICK HERE for Holly's Free Behavior & Social Interaction Guides and MORE!

Learn more about Holly's private practice in North Carolina

Learn more about Holly's continuing education trainings for mental health therapists

⭐️Join the Facebook Groups

➡️ Parents, Come on over and join the Autism ADHD Facebook Group for Parents

➡️ Professionals, Join the Facebook Group for Therapists and Educators

Learn more about Dr. Adrian Wood and Tales of an Educated Debutante

Get Adrian's new book on Amazon - "Autism Out Loud: Life with a Child on the Spectrum, from Diagnosis to Young Adulthood―Moving Stories and Parenting Lessons Learned from Three Mothers of Children with Autism"