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The Audacious Black Girl Podcast

The Audacious Black Girl Podcast

By: Amanda L. Thomas LCSW Licensed Psychotherapist
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About this listen

Audacious Black Girl is a soulful, therapist-led podcast where host Amanda L. Thomas, LCSW, invites Black women to embrace their power, heal, and live boldly. Through inspiring conversations, intuitive insights, and reflective storytelling, Amanda explores self-discovery, wellness, and spiritual growth, creating a warm, inviting space that feels like sitting in a circle with your closest friends.


Follow Amanda

https://www.instagram.com/audaciousblackgirl/

© 2025 The Audacious Black Girl Podcast
Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Healing After Divorce: Turning Pain Into Purpose w/ Liv Lewis Founder & CEO of Livd
    Dec 23 2025

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    In this deeply honest and compassionate episode of The Audacious Black Girl Podcast, I sit down with Liv Lewis, founder of Livd, a community created to support Black and Brown women navigating separation and divorce. Liv shares her personal journey through the unraveling of her marriage and the powerful self-discoveries that emerged on the other side of heartbreak.

    Together, we explore how divorce can be both a breaking point and a breaking open—an invitation to examine old patterns, heal abandonment wounds, and reclaim wholeness. Liv reflects on people-pleasing, overfunctioning, and the quiet ways many women lose themselves while trying to be chosen, accepted, or saved.

    This conversation is about choosing yourself, telling the truth about pain, and allowing healing to transform loss into purpose. It’s a reminder that endings don’t mean failure. They can be the beginning of a more aligned, liberated life.

    Join the Livd Community:⁠ https://www.livd.co/membership⁠

    Subscribe to the Livd Newsletter: ⁠https://www.livd.co/newsletter⁠

    Need Guidance? Learn about coaching packages here: ⁠https://www.livd.co/coaching⁠

    Connect with Livd Stories:

    IG: @livdstories

    Website: ⁠https://www.livd.co/

    Connect with Liv Lewis

    IG: @livlewis

    Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

    Follow me on Instagram @audaciousblackgirl

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    52 mins
  • When Rest Becomes Revelation: A Lawyer’s Pivot into becoming an Astrologer
    Dec 9 2025

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    In this episode of The Audacious Black Girl Podcast, I sit down with Diana Vanessa, a former lawyer whose life took a powerful, unexpected turn into the world of astrology. Diana shares how a season of deep burnout, emotional paralysis, and feeling blocked forced her to confront a truth she had been avoiding: she no longer wanted the life she had built.

    As she sought healing through therapy, rest, and medication, an astrology report found its way to her. From there, everything changed. The language resonated in a way nothing else had, helping her reconnect with herself, honor her intuition, and name what she truly wanted.

    Together, we talk about the courage it takes to pivot, the sacredness of rest, the importance of regulating your nervous system before making big decisions, and what happens when your environment no longer supports your well-being. This is a conversation about alignment, truth-telling, self-rescue, and permitting yourself to choose a different life. She also gives me a powerful astrology reading that has shifted how I move!

    Contact Vanessa: diana@dianavanessa.com

    https://www.instagram.com/dianavanessa_mba/

    Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

    Follow me on Instagram @audaciousblackgirl

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    1 hr and 52 mins
  • From Chaos to Clarity: Radical Belief, Identity, and the Power of Audacity w/ Eternity Sledge, Transformation Strategist
    Nov 28 2025

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    In this episode of The Audacious Black Girl Podcast, I’m joined by Eternity Sledge — speaker, writer, transformation strategist, and the creative force behind the GLAD Framework: Gratitude, Logistics, Audacity, and Delusion. We talk about what it really means to move from chaos to clarity, especially for ambitious Black women who are constantly balancing vision, purpose, and self-definition.

    Eternity breaks down how “being delulu” isn’t about denial — it’s about radical belief in the life you’re creating, paired with the plans and faith to make it real. Together, we explore how clarity begins with identity — remembering who you are, what you value, and why you’re here.

    This conversation is a beautiful reminder that slow motion is better than no motion, that imposter syndrome isn’t your truth, and that transformation begins the moment you decide to believe audaciously in what’s possible.

    Follow Eternity here:

    https://www.instagram.com/eternitysledge/

    https://www.instagram.com/essenceofeternity_/

    Have a topic or question you want me to explore? Please email me at amanda@audaciousblackgirl.com!

    Follow me on Instagram @audaciousblackgirl

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    42 mins
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