The multi-talented, drummer, producer, and all-round musical genius, Emre Ramazanoglu, joins me to discuss his ADHD experience.

www.emreaudio.com

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g

Multi-talented writer, comedian and ADHD campaigner, @LoreleiMathias joins us to discuss her AuDHD experience.

Join us for an inspiring conversation filled with laughter, educational insights and spicy neurodiversity!

You can follow Lorelei on the following channels:
https://www.youtube.com/@UCV1D2vHT5rcTkdo27xdf0Mw

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g

I am joined by the incredibly talented Rah Petherbridge, a photographer and artist who opens up about her journey with ADHD. Rah shares how living with ADHD has influenced her creative process, the challenges she faced, and the unique perspectives she has gained. Join us for an inspiring conversation filled with laughter, educational insights and spicy neurodiversity!

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g

In this episode comedian and ADHDer, Alistair Barrie, chats about life as a comedian, relationships and parenthood.

To follow Alistair Barrie's comedy use the following links:
www.alistairbarrie.com
Twitter: @AlistairBarrie
Facebook: AlistairBarrie
Instagram: @alistairbarrie
BlueSky: alistairbarrie
TikTok: @alistairbarrie
YouTube: AlistairBarrie

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g

In this episode, The Attention Seeking Podcast welcomes successful TV producer, presenter and media personality, RICHARD BACON. From his Hollywood home, Richard openly discusses the diagnosis he received in his 40s, the gifts his ADHD brings him and his experience. Including some insights from his wife, Rebecca, this episode delves into various elements of ADHD. In a really open and light-hearted positive discussion, Richard candidly shares his understanding of what his diagnosis means to him, some of the common traits he experiences daily and how he enjoys using elements of ADHD in his creative media work.

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g

This is a short infobite about Information Overload that we all suffer today and how it affects our focus.

Most info sourced from Johann Hari's book "Stolen Focus"

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g

A short infobite on two neural networks in the brain: The Task Positive Network and the Default Mode Network.
We explain the ways ADHD brains can easily get stuck spiralling and ruminating in the DMN with negative results, and we consider how to avoid this happening.

Info sourced from ADHD 2.0 - a book by Doctors Hallowell and Ratey
Highly recommended reading!

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g

A short info bite on Daily Digital Distractions and their effect on focus

Many facts are taken from Johann Hari's book "Stolen Focus"

To follow and subscribe to the video podcast on youtube use the channel link:
https://www.youtube.com/channel/UCTBRoLApcQVzAcFpLq5wm1g